Name: Bob's Red Mill Organic Whole Grain Soy Flour
Brand: Bob's Red Mill
Rating: 0 (0 reviews)

Characteristics Bob's Red Mill Organic Whole Grain Soy Flour.

ItemMaster Dimensions

Length, IN	2.213
Height, IN	8.296
Width, IN	4.052
Weight, LB	1.04

special attributes

Units In Package	1
Package Type	BAG
Package Size, OZ	16.0
Net Weight, OZ	16.0
Country Of Origin	USA
Ingredients	Organic Soy.
Temperature Indicator	Shelf Stable
Organic	Y
Kosher	Y
Directions	Keeps best refrigerated or frozen. Tips for using soy flour: In any recipe calling for all-purpose flour, replace up to 30% of the usual flour with soy flour. Baked products containing soy flour may brown more quickly. Try reducing baking time or lower oven temperature slightly. Stir soy flour before measuring since it can become packed down in its container. Use soy flour to thicken gravies and sauces. Try soy flour in frying batters or dough to reduce the amount of fat absorbed. Use soy flour as a cholesterol-free egg substitute in baked goods. Replace one egg with one tablespoon soy flour and one tablespoon water. Lightly "toasting" soy flour before using it in a recipe will enhance its nutty flavor. Briefly cook soy flour in a dry skillet over moderate heat, stirring occasionally.
Marketing Description	Bob's Red Mill® Organic Whole Ground Soy Flour. To your good health... Friend of the heart. 35% protein. Bob's Red Mill whole ground organic soy flour is finely ground from premium quality raw soybeans. It is a tasty and simple way to take advantage of soy's bountiful nutrition. Soy contains complete protein with all the amino acids essential to human nutrition, which must be supplied in the diet because they cannot be synthesized by the human body. It is also a good source of dietary fiber, calcium, iron, magnesium and phosphorus. See the back of this package for recipes and tips for using our soy flour. USDA Organic. Certified organic by QAI. Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers. Wholesome. Net wt 16 oz (1 lb) 453g.
Other Description	Diets low in saturated fat and cholesterol that include 25 grams of soy protein a day may reduce the risk of heart disease. One serving of soy flour provides 10 grams of soy protein. Certified organic by QAI. For information and recipes, visit our website at www.bobsredmill.com.
Ecommerce Description	Bob's Red Mill® Organic Whole Ground Soy Flour. Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.

Nutritions

Number Of Servings	16
Serving Size Full Txt	Serving size 1/4 cup (28g) dry
Energy	120
Total Fat, g	6
Saturated Fat, g	1
Trans Fat, g	0
Cholesterol, mg	0
Sodium, mg	0
Carbohydrates, g	8
Dietary Fiber, g	3
Sugars, g	2
Protein, g	10
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	2
Daily Percent Of Calcium	10
Daily Percent Of Iron	25
Daily Percent Of Magnesium	30
Daily Percent Of Phosphorous	14