Name: Ian's Fish Sticks Gluten Free
Brand: Ian's
Rating: 0 (0 reviews)

Characteristics Ian's Fish Sticks Gluten Free.

ItemMaster Dimensions

Length, IN	2.84
Height, IN	6.08
Width, IN	9.15
Weight, LB	0.0

special attributes

Units In Package	1
Package Type	BOX
Package Size, OZ	14.0
Net Weight, OZ	14.0
Country Of Origin	U.S.A
Seasonal	N
Ingredients	Fish Sticks [Whole Pollock Fillets, Batter (Water, Yellow Corn Flour, Corn Starch, Sea Salt, Garlic Powder) Breader (Milled Corn, Cane Sugar), Breading Set in Non-GMO Expeller Pressed Canola Oil.
Recycle Codes	Y
Gluten Free	Y
Temperature Indicator	Frozen
Soy Free	Y
Milk Free	Y
Wheat Free	Y
Peanut Free	Y
Egg Free	Y
Dry Weight, OZ	0.0
Directions	Keep frozen. Cooking instructions: Conventional oven (recommended): 1. Pre-heat oven to 400°F. 2. Remove from all packaging and place fish on baking sheet or foil. 3. Cook in oven for 12-15 minutes. Turn fish over and cook for an additional 8-10 minutes or until internal temperature reaches 165°F. 4. Let stand 1 minute before serving. Microwave oven (based on 1100 watts): 1. Remove fish sticks from all packaging and place on a microwave safe plate lined with a paper towel. 2. Microwave for 1 minute 30 seconds on half power (50% or level 5). 3. Flip over and microwave for additional 1 minute on half power, or until an internal temperature of 165°F is reached. 4. Let stand 1 minute before serving. Do not thaw. After cooking, let stand 1 minute before serving. Oven and microwave oven temperatures vary; adjust cooking times as necessary. Caution, product will be hot after cooking.
Marketing Description	Ian's® Fish Sticks Gluten Free. Trust made simple®. Family pack. No wheat. No milk or casein. No eggs. No peanut or tree nuts. No soy. Good source of protein. Certified Sustainable Seafood MSC. Uncooked. Net Wt 14 oz (397 g).
Other Description	How could Ian's have made our best-selling Allergy†-friendly fish sticks even better? By making a package large enough for the whole family to share. Ian's Allergy-friendly† Gluten Free Fish Sticks Family Pack start with the best MSC-certified whole-fillets of sustainable Pollock for our sticks, which we bread lightly with our famous crunchy corn breading. We know managing food allergies isn't always simple, but with Ian's it can be! You can trust Ian's to provide great tasting favorites that are safe to eat and free from the food allergens we say they are free from. We use only the highest quality ingredients to make a wide variety of convenient meal solutions your whole family will love. Whether it's Ian's Sausage Pancrepes for breakfast, Organic chicken nuggets for lunch and a healthful meal made with Southwest chicken tenders and Alpha Tots, you can trust Ian's to bring you delicious allergy-friendly, gluten-free foods for your family to live the carefree, worry-free lifestyle you deserve. 0g Trans fat per serving. Low saturated fat. †This product does not contain any ingredients derived from wheat, soy, eggs, milk, tree nuts or peanuts. Try our other Allergy†-friendly meal solutions. Ian's® Breaded Chicken Nuggets. Ian's® Kids Alphatots Family Pack. 100% Recycled paperboard. This package is recyclable; please recycle. Call: 1-800-54-FOODS. Email: customerservice@elevationbrands.com. See our entire line-up of meal solutions and culinary creations at www.iansnaturalfoods.com.
Ecommerce Description	Ian's® Fish Sticks Gluten Free. Made using only the highest quality ingredients to make a wide variety of convenient meal solutions that your whole family will love. This product does not contain any ingredients derived from wheat, soy, eggs, milk, tree nuts or peanuts. It has good source of protein and low saturated fat.

Nutritions

Number Of Servings	About 4
Energy	200
Total Fat, g	9
Saturated Fat, g	0.5
Trans Fat, g	0
Cholesterol, mg	30
Sodium, mg	210
Carbohydrates, g	20
Dietary Fiber, g	less than 1
Sugars, g	0
Protein, g	9
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	0
Daily Percent Of Iron	2