Name: Ian's Gluten Free Fish Sticks
Brand: Ian's
Rating: 0 (0 reviews)

Characteristics Ian's Gluten Free Fish Sticks.

ItemMaster Dimensions

Length, IN	2.246
Height, IN	5.871
Width, IN	4.853
Weight, LB	0.555

special attributes

Units In Package	1
Package Type	BOX
Package Size, OZ	8.0
Net Weight, OZ	8.0
Country Of Origin	U.S.A.
Seasonal	N
Ingredients	Fish Sticks [Whole Pollock Fillets, Batter (Water, Yellow Corn Flour, Corn Starch, Sea Salt, Garlic Powder) Breader (Milled Corn, Cane Sugar)]. Breading set in Non-GMO Expeller Pressed Canola Oil.
Recycle Codes	Y
Gluten Free	Y
Temperature Indicator	Frozen
Soy Free	Y
Milk Free	Y
Wheat Free	Y
Peanut Free	Y
Egg Free	Y
Nut Free	Y
Directions	Keep frozen. Conventional oven (recommended): 1. Pre-heat oven to 400 degrees F. 2. Remove from all packaging and place fish on baking sheet or foil. 3. Cook in oven for 12-15 minutes. Turn fish over and cook for an additional 8-10 minutes or until internal temperature reaches 165 degrees F. 4. Let stand 1 minute before serving. Microwave oven (based on 1000 watts): 1. Remove fish sticks from all packaging and place on a microwave safe plate lined with a paper towel. 2. Microwave for 1 minute 30 seconds on half power (50% or level 5). 3. Flip over and microwave for an additional 1 minute on half power, or until an internal temperature of 165 degrees F is reached. 4. Let stand 1 minute before serving. Do not thaw. Oven and microwave oven temperatures vary; adjust cooking times as necessary. Caution, product will be hot after cooking.
Marketing Description	Ian's® Gluten Free Fish Sticks. Trust Made Simple®. No wheat or gluten. No milk or casein. No eggs. No peanuts or tree nuts. No soy. Good source of protein. Certified Sustainable Seafood MCS. www.msc.org. Uncooked. Net wt 8 oz (227g).
Other Description	Unlike our competitors, Ian's allergy-friendly fish sticks are made using whole pollock fillets certified by the Marine Stewardship Council for sustainable fishing practices and source tracability. They are lightly breaded in our very own gluten-free, allergy-friendly panko breadcrumb so they remain delicate yet crunchy. Ian's allergy-friendly† gluten free fish sticks are delicious "as is", with a sauce, dip or a spritz of lemon. They are perfect for use in fish tacos too! We know managing food allergies isn't always simple, but with Ian's it can be! Ian's, trust made simple. Enjoy! Good source of protein. Low saturated fat. †This product does not contain any ingredients derived from wheat, soy, eggs, milk, tree nuts or peanuts. Ian's®, gluten free, breaded chicken nuggets. Ian's®, gluten free, onion rings. See our entire line-up of meal solutions and culinary creations at www.iansnaturalfoods.com. Thank you for choosing seafood that has met the MSC's global standard for sustainability. Together we can help protect fish stocks for the future. www.msc.org. Made in our own dedicated peanut-free, tree nut-free facility. 100% Recycled Paperboard®. This package is recyclable; please recycle. www.iansnaturalfoods.com. 1-800-54-FOODS. customerservice@elevationbrands.com.
Ecommerce Description	Ian's® Gluten Free Fish Sticks. Good source of protein. Made in our own dedicated peanut-free, tree nut-free facility. Contains no wheat, gluten, milk, casein, eggs, peanuts, tree nuts, soy. Ian's allergy-friendly fish sticks are made using whole pollock fillets. Perfect for use in fish tacos too.

Nutritions

Number Of Servings	2.5
Energy	200
Total Fat, g	9
Saturated Fat, g	0.5
Trans Fat, g	0
Cholesterol, mg	30
Sodium, mg	210
Carbohydrates, g	20
Dietary Fiber, g	1
Sugars, g	0
Protein, g	9
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	0
Daily Percent Of Iron	2