Characteristics Nature's Promise Wild Caught Mahi Mahi.
Length, IN | 2.404 |
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Height, IN | 10.5 |
Width, IN | 6.343 |
Weight, LB | 0.954 |
Units In Package | 1 |
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Package Type | STAND PACK |
Package Size, OZ | 12.0 |
Net Weight, OZ | 12.0 |
Country Of Origin | Ecuador |
Seasonal | N |
Ingredients | Mahi-Mahi (Coryphaena Hippurus). |
Temperature Indicator | Frozen |
Directions | Keep frozen. Cook thoroughly. Storage: keep frozen. Thawing: remove all packaging. Thaw in refrigerator 8-10 hours; keep fish covered with plastic wrap to stop any dehydration. Needs to be fully cooked. Do not refreeze if thawed. Microwave: not recommended. Conventional oven: Bake: heat oven to 375 degrees F. Place fish on baking sheet and bake for 12-15 minutes. Toaster oven: cook at 375 degrees F for 12-15 minutes. Stove top: pan fry fish over medium high heat in 1 tbsp. Oil for 6-8 minutes on each side. Cook to an internal temperature of 145 degrees F, or until fish flakes easily with a fork. Storage: keeps 3-4 days with proper refrigeration. |
Marketing Description | Nature's Promise® Wild Caught Mahi Mahi. Free from added ingredients. No chemical additives. Boneless. Skinless. Raw. Approximately 2-3 portions. 400mg Omega-3 per serving†. Excellent source of protein. No added hormones. Per 4 oz serving: 100 calories. 0g sat fat, 0% DV. 100mg sodium, 4% DV. 0g sugars. |
Other Description | The perfect match for this catch! Quality guaranteed or your money back. †400mg omega-3 fatty acids (EPA + DHA combined) per serving. 1-877-846-9949. ©2015 Ahold Licensing Sarl. |
Ecommerce Description | Nature's Promise® Wild Caught Mahi Mahi. This product is free from added ingredients. Contains no chemical additives or added hormones. Has excellent source of protein. Also it is boneless, skinless and raw. |
Number Of Servings | 3 |
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Energy | 100 |
Total Fat, g | 1 |
Saturated Fat, g | 0 |
Trans Fat, g | 0 |
Cholesterol, mg | 85 |
Sodium, mg | 100 |
Carbohydrates, g | 0 |
Dietary Fiber, g | 0 |
Sugars, g | 0 |
Protein, g | 21 |
Daily Percent Of Vitamin A | 4 |
Daily Percent Of Vitamin C | 0 |
Daily Percent Of Calcium | 2 |
Daily Percent Of Iron | 8 |
Polyunsaturated Fat, g | 0 |
Monounsaturated Fat, g | 0 |