Name: Nature's Promise Wild Caught Mahi Mahi
Brand: Nature's Promise

Characteristics Nature's Promise Wild Caught Mahi Mahi.

special attributes

Units In Package	1
Package Type	STAND PACK
Package Size, OZ	12.0
Net Weight, OZ	12.0
Country Of Origin	Ecuador
Seasonal	N
Ingredients	Mahi-Mahi (Coryphaena Hippurus).
Temperature Indicator	Frozen
Directions	Keep frozen. Cook thoroughly. Storage: keep frozen. Thawing: remove all packaging. Thaw in refrigerator 8-10 hours; keep fish covered with plastic wrap to stop any dehydration. Needs to be fully cooked. Do not refreeze if thawed. Microwave: not recommended. Conventional oven: Bake: heat oven to 375 degrees F. Place fish on baking sheet and bake for 12-15 minutes. Toaster oven: cook at 375 degrees F for 12-15 minutes. Stove top: pan fry fish over medium high heat in 1 tbsp. Oil for 6-8 minutes on each side. Cook to an internal temperature of 145 degrees F, or until fish flakes easily with a fork. Storage: keeps 3-4 days with proper refrigeration.
Marketing Description	Nature's Promise® Wild Caught Mahi Mahi. Free from added ingredients. No chemical additives. Boneless. Skinless. Raw. Approximately 2-3 portions. 400mg Omega-3 per serving†. Excellent source of protein. No added hormones. Per 4 oz serving: 100 calories. 0g sat fat, 0% DV. 100mg sodium, 4% DV. 0g sugars.
Other Description	The perfect match for this catch! Quality guaranteed or your money back. †400mg omega-3 fatty acids (EPA + DHA combined) per serving. 1-877-846-9949. ©2015 Ahold Licensing Sarl.
Ecommerce Description	Nature's Promise® Wild Caught Mahi Mahi. This product is free from added ingredients. Contains no chemical additives or added hormones. Has excellent source of protein. Also it is boneless, skinless and raw.

Nutritions

Cholesterol, mg	85
Sodium, mg	100
Carbohydrates, g	0
Dietary Fiber, g	0
Sugars, g	0
Protein, g	21
Daily Percent Of Vitamin A	4
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	2
Daily Percent Of Iron	8
Monounsaturated Fat, g	0
Number Of Servings	3
Energy	100
Total Fat, g	1
Saturated Fat, g	0
Trans Fat, g	0
Polyunsaturated Fat, g	0