Name: Essentials Green Peas
Brand: Essentials

Characteristics Essentials Green Peas.

special attributes

Units In Package	1
Package Type	BAG
Package Size, OZ	12.0
Net Weight, OZ	12.0
Country Of Origin	USA
Seasonal	N
Ingredients	Peas.
Temperature Indicator	Frozen
Vitamins And Minerals	Amount/Serving: Vitamin D 0mcg. Calcium 0mg. Iron 1.1mg. Vitamin A 40mcg. Vitamin C 6mg.
Dry Weight, OZ	0.0
Directions	Keep frozen, do not refreeze. Stove Top Cooking Instructions: 1. Place the desired amount of frozen vegetable in a small amount (1/2 to 1 cup) of boiling salted water. 2. Bring the water rapidly to a second boil. Cover the pan and reduce heat. 3. Cook gently for 3 to 5 minutes or until tender. Avoid overcooking. Microwave Oven Cooking Instructions: 1. Place frozen vegetables in a 2-quart microwave safe casserole dish with good fitting cover. 2. Add two tablespoons of water and cook on high setting for 3 minutes. 3. Stir the vegetables and cook on high for an additional 4 to 5 minutes. 4. Allow the casserole dish to stand for 2 minutes after cooking before opening. Microwave cooking times vary with ovens - avoid overcooking. Cook to 165°F for quality and food safety.
Marketing Description	Essentials Green Peas. All natural. No preservatives. No additives. Picked & flash frozen within hours. Per 2/3 cup serving: 70 Calories. 0g Sat fat, 0% DV. 0mg Sodium, 0% DV. 4g Total sugars. Net Wt 12 oz (340 g)
Other Description	This is not a ready to eat product. We would like to hear from you. Share your thoughts with us at: 1.866.946.6349 or let us know at your local store.
Ecommerce Description	Essentials Green Peas. An all natural product that is picked & flash frozen within hours. It contains no preservatives & no additives.

Nutritions

Cholesterol, mg	0
Sodium, mg	0
Carbohydrates, g	12
Dietary Fiber, g	4
Sugars, g	4
Protein, g	4
Daily Percent Of Vitamin A	4
Daily Percent Of Vitamin C	6
Daily Percent Of Calcium	0
Daily Percent Of Iron	6
Potassium, mg	0
Daily Percent Of Vitamin D	0
Number Of Servings	4
Energy	70
Total Fat, g	0
Saturated Fat, g	0
Trans Fat, g	0