Name: Bob's Red Mill Scottish Oatmeal
Brand: Bob's Red Mill
Rating: 0 (0 reviews)

Characteristics Bob's Red Mill Scottish Oatmeal.

Nice to have

Food Storage Tips	Keeps best refrigerated or frozen.

Additional Category Attributes

Container Type	Bag
Ingredients	Whole grain oatmeal.

Compliance

Is Intended For Human Consumption	Yes

Discoverability

Is Ready To Eat	No

ItemMaster Dimensions

Length, IN	2.028
Height, IN	7.538
Width, IN	3.824
Weight, LB	1.295

special attributes

Units In Package	1
Package Type	STAND PACK
Package Size, OZ	20.0
Net Weight, OZ	20.0
Seasonal	N
Ingredients	Whole Grain Oats.
Temperature Indicator	Shelf Stable
Kosher	Y
Directions	Keeps best refrigerated or frozen. Stovetop Instructions: Bring 3 cups water and 1/4 tsp salt to a boil. Slowly stir in 1 cup Scottish Oatmeal, reduce heat to medium-low and cook for 10 minutes, stirring occasionally. Remove from heat and let stand for 2 minutes. Makes 4 hearty servings. Microwave Instructions: Combine 1/4 cup Scottish Oatmeal, 3/4 cup water and a pinch of salt. Stir well. Microwave on high for 3 minutes. Let stand for 2 minutes. Makes 1 serving. Slow Cooker Instructions: Combine 3 cups water, 1 cup Scottish Oatmeal and 1/4 tsp salt in the slow cooker. Stir well. Cook oats on low for 2 hours. Makes 4 servings.
Marketing Description	Bob's Red Mill® Scottish Oatmeal. An Employee-Owned Company. 100% Stone Ground Whole Grain. Wholesome. To Your Good Health® Pride Of The Mill. Friend Of The Heart. 36g Or More Per Serving. Eat 48g Or More Of Whole Grains Daily. Net Wt 20 OZ (1 LB 4 OZ) 567 g.
Other Description	You can see our quality! The original stone ground porridge of ancient Scotland. Oatmeal originated in Scotland centuries ago and was different from our modern rolled oats. A coarse meal was produced by slowly grinding the oat kernel between two large millstones. Many years ago, Bob visited Scotland and learned the art of stone milling at the historic, water-powered Preston Mill. Today, Bob's Red Mill® Scottish Oatmeal is produced in the same old-fashioned way and contains all the health-giving nutrients of the best quality oats from which it was ground - the germ, the oil and the fiber. "Years ago when my wife and I were in Scotland searching out old mills, we stumbled upon a quaint bed and breakfast. They baked up a terrific batch of Scottish Oatcakes for us, and were nice enough to share their recipe." Top If Off! The naturally rich and nutty flavor of oats will complement anything you throw atop them. Here are some of our favorite topping ideas to get you started. Enjoy! Old School - Spoonful of brown sugar, butter, sprinkle of salt. Doctor's Orders - Big dollop of gut-lovin' non-fat Greek yogurt, two tablespoons of ground flaxseed, handful of blueberries. The Crunchy Granola - Chia seeds, goji berries, drizzle of agave nectar. The Camper - Crumbled graham crackers, chocolate chips, mini marshmallows. The Gilgamesh - Crushed pistachios, chopped dates, spoonful of honey, splash of milk, pinch of ground cardamom. Free of preservatives and chemical additives. Three grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. This cereal has two grams per serving. For information and recipes Visit our website at: www.bobsredmill.com.
Ecommerce Description	Bob's Red Mill® Scottish Oatmeal. Bob's Red Mill® Scottish Oatmeal is produced in the same old-fashioned way and contains all the health-giving nutrients of the best quality oats from which it was ground - the germ, the oil and the fiber. This product is free of preservatives and chemical additives.

Nutritions

Number Of Servings	About 16
Energy	140
Total Fat, g	2.5
Saturated Fat, g	0.5
Trans Fat, g	0
Cholesterol, mg	0
Sodium, mg	0
Carbohydrates, g	23
Dietary Fiber, g	4
Sugars, g	0
Protein, g	6
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	2
Daily Percent Of Iron	10
Doluable Fiber, g	2
Insoluable Fiber, g	2

Basic

Key Features	Made with stone ground whole grains
	Produced in old fashioned way
	Free of preservatives and chemical additives
	4 hearty servings
Short Description	Oatmeal was prepared in Scotland for the first time. But it was a different coarse meal, other than we eat now. Bob's Red Mill still continues to produce oatmeal in an old-fashioned way to preserve its best natural values. You can eat Bob's Red Mill Scottish Oatmeal every day and get enriched with the germs, the oil, and the fiber. We are for traditions and quality to keep you healthy.