Name: Bob's Red Mill 10 Grain Pancake & Waffle Whole Grain Mix
Brand: Bob's Red Mill
Rating: 0 (0 reviews)

Characteristics Bob's Red Mill 10 Grain Pancake & Waffle Whole Grain Mix.

ItemMaster Dimensions

Length, IN	2.583
Height, IN	7.997
Width, IN	3.655
Weight, LB	1.72

special attributes

Units In Package	1
Package Type	BAG
Package Size, OZ	26.0
Net Weight, OZ	26.0
Seasonal	N
Ingredients	Whole Wheat Flour, Buttermilk Powder (Milk), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch and Monocalcium Phosphate), Corn Flour, Rye Flour, Triticale Flour, Oat Flour, Rolled Oats, Soy Flour, Millet Flour, Barley Flour, Brown Rice Flour, Sea Salt, Flaxseed Meal and Baking Soda.
Temperature Indicator	Shelf Stable
Kosher	Y
Directions	Keeps best refrigerated or frozen. Mill favorites: Here are a few of our favorite ways to make 10 grain pancakes. Bob's way: beat 2 egg whites until stiff, set aside. Then blend 2 egg yolks with 2 tbsp oil. Combine 1 cup mix and egg/oil mixture. Add approximately 1 cup water. Fold in egg whites. To double: add two eggs to original batch as above and one egg to each thereafter. Apple pancakes: stir in 1/2 cup applesauce and adjust water to taste. Cheese pancakes: stir in 1 cup shredded cheese. Blueberry pancakes: fold in 1/2 cup blueberries. Nut pancakes: add 1/4 to 1/2 cup chopped nuts. Banana pancakes: add 1/3 cup diced bananas. Dust with powdered sugar.
Marketing Description	Bob's Red Mill® 10 Grain Whole Grain Pancake & Waffle Mix. Whole grain 45g or more per serving. Eat 48g or more of whole grains daily. www.wholegrainscouncil.org. An employee-owned company. To Your Good Health®. Made with flax. You can see our quality! Brighten your day with the sweet aroma of fluffy, piping hot pancakes and waffles. Our 10 grain pancake & waffle mix is full of wholesome goodness and irresistible flavor because we use only the finest ingredients - stone-ground whole grain flours, whole ground flaxseed meal and pure sea salt. Net wt 26 oz (1lb 10oz) 737g.
Other Description	Dear friends, We would like to share with you the importance of including whole grain foods in your diet. A whole grain includes all three parts of the grain kernel: the bran, endosperm and germ. Whole grains have long been over- generalized as just a good source of dietary fiber, but they also contain important vitamins, minerals, and hundreds of unique phytochemicals. Recent scientific research has discovered that the benefits of eating whole grains come from the synergistic effects of the fiber, vitamins, minerals and phytochemicals-not just the individual components. They all work together to offer health benefits that are greater than the sum of the parts. Exactly how they work together is uncertain, but studies show that diets rich in whole grain foods and other plant foods and low in total fat, saturated fat, and cholesterol may reduce the risk of heart disease and some cancers. So for your good health, start eating at least three servings of whole grain foods every day. My Bob's Red Mill® 10 Grain Pancake & Waffle Mix is a delicious way to include them in your diet. It carries my highest endorsement. To your good health. Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and certain cancers. Our product line is diverse and extensive. For information and recipes, visit our website at www.bobsredmill.com.
Ecommerce Description	Bob's Red Mill® 10 Grain Pancake & Waffle Whole Grain Mix. Made with flax. Diets rich in whole grain foods and other plant foods and low in total fat, saturated fat, and cholesterol may reduce the risk of heart disease and some cancers. So for your good health, start eating at least three servings of whole grain foods every day. My Bob's Red Mill® 10 Grain Pancake & Waffle Mix is a delicious way to include them in your diet. It carries my highest endorsement.

Nutritions

Number Of Servings	12
Energy	180
Total Fat, g	1
Saturated Fat, g	0.5
Trans Fat, g	0
Cholesterol, mg	5
Sodium, mg	630
Carbohydrates, g	35
Dietary Fiber, g	4
Sugars, g	3
Protein, g	8
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	15
Daily Percent Of Iron	8