Name: Bob's Red Mill High Fiber Oat Bran Hot Cereal
Brand: Bob's Red Mill
Rating: 0 (0 reviews)

Characteristics Bob's Red Mill High Fiber Oat Bran Hot Cereal.

ItemMaster Dimensions

Length, IN	1.766
Height, IN	8.528
Width, IN	3.674
Weight, LB	1.18

special attributes

Units In Package	1
Package Type	BAG
Package Size, OZ	18.0
Net Weight, OZ	18.0
Seasonal	N
Ingredients	Oat Bran.
Temperature Indicator	Shelf Stable
Kosher	Y
Directions	Keeps best refrigerated or frozen. Stovetop instructions: Bring 2 cups water and 1/4tsp salt to a boil. Slowly stir in 2/3 cup Oat Bran Cereal, reduce heat to medium-low and cook for 3 minutes, stirring occasionally. Remove from heat and let stand for 2 minutes. Makes 2 servings. Microwave instructions: Combine 1/3 cup Oat Bran cereal, 1 cup water and pinch of salt. Stir well. Microwave on high for 2 minutes. Stir. Let stand in the microwave for 3 minutes. Makes 1 serving. Slow cooker instructions: Combine 1 1/2 cups water, 2/3 cup oat bran cereal and 1/4 tsp salt in the slow cooker. Stir well. Cook on low for 1 hour. Makes 2 servings.
Marketing Description	Bob's Red Mill® High Fiber Oat Bran Hot Cereal. An employee-owned company. To your Good Health®. Friend of the heart. Oat fiber. You can see our quality! Eating enough fiber is so essential for good health. Enjoy my Bob's Red Mill® Oat Bran Hot Cereal, milled to contain a high concentration of the natural fiber from our best high protein oats. The creamy and soothing texture and nutty, naturally sweet flavor nourish your tummy and your taste buds in the most remarkable way. Net wt 18 oz (1 lb 2 oz).
Other Description	Wholesome. Top it off! The naturally rich and nutty flavor of oats will complement anything you throw atop them. Here are some of our favorite topping ideas to get you started. Enjoy! The old school: Spoonful of brown sugar, pat of butter, sprinkle of salt. Doctor's orders: Big dollop of gut-lovin' non-fat Greek yogurt, two tablespoons ground flaxseed, handful of blueberries. The power lift: Five egg whites, steamed spinach, heaping spoonful of toasted hemp seed. Get your goat: Spoonful of goat cheese, pear slices, chopped walnuts, drizzle of honey. Peaches & cream: Fresh peaches, whipped cream, toasted pecans. Three grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. This cereal has two grams per serving. For information and recipes visit our website at www.bobsredmill.com.
Ecommerce Description	Bob's Red Mill® High Fiber Oat Bran Hot Cereal. Eating enough fiber is so essential for good health. It contain a high concentration of the natural fiber from our best high protein oats.

Nutritions

Number Of Servings	About 13
Energy	150
Total Fat, g	2
Saturated Fat, g	0.5
Trans Fat, g	0
Cholesterol, mg	0
Sodium, mg	0
Carbohydrates, g	27
Dietary Fiber, g	7
Sugars, g	0
Protein, g	7
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	2
Daily Percent Of Calcium	2
Daily Percent Of Iron	10
Doluable Fiber, g	2
Insoluable Fiber, g	5