Name: Bob's Red Mill Whole Grain Red Bulgur
Brand: Bob's Red Mill
Rating: 0 (0 reviews)

Characteristics Bob's Red Mill Whole Grain Red Bulgur.

ItemMaster Dimensions

Length, IN	2.276
Height, IN	8.495
Width, IN	4.397
Weight, LB	1.785

special attributes

Units In Package	1
Package Type	BAG
Package Size, OZ	28.0
Net Weight, OZ	28.0
Country Of Origin	U.S.A.
Seasonal	N
Ingredients	Whole Grain Red Wheat.
Temperature Indicator	Shelf Stable
Vitamins And Minerals	Amount Per Serving: Vit. D 0mcg. Calcium 12mg. Iron 2mg.
Kosher	Y
Dry Weight, OZ	0.0
Directions	Store in a cool dry place. Keeps best refrigerated or frozen after opening. Basic cooking instructions: Combine 1 cup bulgur and 2 cups water in a pot. Bring to a boil; cover, reduce heat to simmer and cook until tender, about 12 minutes. Drain off any excess liquid and fluff bulgur with a fork. Makes 4 servings (about 3 cups).
Marketing Description	Bob's Red Mill® Whole Grain Red Bulgur. To your good health®. Grains-of-Discovery®. The traditional grain of the Levant. Passport to whole grain adventure. Embark on a culinary adventure with red bulgur, a quick-cooking whole grain food that has been eaten since biblical times. Great in pilaf and porridge, and a must-have for the classic Levantine salad, tabbouleh. An employee-owned company. Net Wt 28 oz (1 lb 12 oz) 793g.
Other Description	Bulgur was revolutionary when it was first cooked up, way back in the stone age, because it is both terrifically nutritious and incredibly convenient. Bulgur is made from whole wheat kernels that have been parboiled, dried and cracked. The process is simple, but the result is amazing-a high-fiber whole grain that cooks in just 15 minutes. No wonder bulgur has been a staple food for thousands of years in the Eastern Mediterranean region known as the Levant, which includes Syria, Lebanon, and Southern Turkey. Made from the finest red wheat, this red bulgur has a nutty flavor that is great in traditional dishes such as kibbeh and tabbouleh, or in just about any pilaf or salad. It also makes a hearty hot cereal. 100% Whole grain - 47g or more per serving. Eat 48g or more of whole grains daily. Discover more ancient grains at www.bobsredmill.com.
Ecommerce Description	Bob's Red Mill® Whole Grain Red Bulgur. Made from whole wheat kernels that have been parboiled, dried and cracked. This red bulgur has a nutty flavor that is great in traditional dishes such as kibbeh and tabbouleh, or in just about any pilaf or salad. It also makes a hearty hot cereal.

Nutritions

Number Of Servings	About 17
Energy	170
Total Fat, g	1
Saturated Fat, g	0
Trans Fat, g	0
Cholesterol, mg	0
Sodium, mg	0
Carbohydrates, g	35
Dietary Fiber, g	5
Sugars, g	0
Protein, g	6
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	0
Daily Percent Of Iron	10
Potassium, mg	172
Daily Percent Of Vitamin D	0