Name: The Good Table Freezer To Plate Seasoned Rice with Black Beans Corn and Roasted Tomato Sauce Southwestern
Brand: The Good Table
Rating: 0 (0 reviews)

Features

Characteristics The Good Table Freezer To Plate Seasoned Rice with Black Beans Corn and Roasted Tomato Sauce Southwestern.

ItemMaster Dimensions

Length, IN	2.568
Height, IN	7.56
Width, IN	4.805
Weight, LB	0.775

special attributes

Units In Package	1
Package Type	BOX
Package Size, OZ	10.2
Net Weight, OZ	10.2
Seasonal	N
Ingredients	Enriched Parboiled Rice (Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Roasted Tomato Sauce (Water, Roasted Diced Tomatoes, Chile Pepper Puree, Tomato Paste, Onions, Vinegar, Ground Chile Pepper, Roasted Garlic, Salt, Spice, Sugar, Soybean Oil, Garlic Powder, Onion Powder, Modified Corn Starch, Citric Acid, Natural Flavor, Xanthan Gum, Yeast), Black Beans, Sugar, Corn, Salt, Onion Powder, Garlic Powder, Paprika, Citric Acid, Canola Oil, Parsley, Vinegar, Chipotle Pepper. *Dried.
Recycle Codes	Y
Temperature Indicator	Shelf Stable
Vitamins And Minerals	As Prepared, One Serving Provides 2.5g Total Fat (1g Saturated Fat, 0.5g Polyunsaturated Fat, 1g Monounsaturated Fat), 50mg Cholesterol, 390mg Sodium, and 21g Protein.
Dry Weight, OZ	0.0
Directions	Includes... Seasoned Rice & Sauce. You will need: 1 1/2 cups Water. 2 to 4 Frozen uncooked boneless skinless chicken breasts (about 1 lb). Be sure to remove all packaging material from chicken before placing in dish! 1. Heat oven to 425°F. 2. Pour Seasoned Rice into ungreased 13x9-inch glass baking dish.* Add water. 3. Place frozen chicken breasts on top of rice. Pour Roasted Tomato Sauce over chicken. 4. Cover dish with foil. Bake 40 to 50 minutes or until rice is tender and chicken is no longer pink in center (165°F). Fluff rice and slice chicken before serving. Refrigerate leftovers. You can use fresh chicken breasts! For fresh or thawed chicken, make as directed above-except decrease the amount of water to 1 cups and bake 25 to 35 minutes. For shiny metal pan, bake 35 to 45 minutes. *Dark or nonstick pan can also be used. For shiny metal pan, increase baking time to 50 to 60 minutes.
Marketing Description	The Good Table™ Freezer To Plate Seasoned Rice with Black Beans Corn and Roasted Tomato Sauce Southwestern. Bake with frozen chicken. Easy 5 min prep. Per 1/4 cup as packaged: 120 Calories. 0g Sat fat, 0% DV. 280mg Sodium, 12% DV. 1g Sugars. Net Wt 10.2 oz (289 g).
Other Description	No defrost 5 min prep! Just because you forgot to defrost your chicken doesn't mean you can't quickly make food you feel good about serving! Combine your frozen chicken + our rice & sauce = bake in one dish. 0g Trans fat per serving. No artificial flavors. No colors from artificial sources. No high fructose corn syrup. No MSG added except that which occurs naturally in yeast. Partially produced with genetic engineering. Learn more at: ask.generalmills.com. Make it your own! After baking, squeeze juice of half a lime over rice, and top with chopped avocado. how2recycle.info. We'd love to hear from you! Please give us a call and let us know what you think about this product. Call: 1-800-247-4393 Mon.-Fri. 7:30 a.m.-5:30 p.m. CT. For more information Visit: www.thegoodtablefoods.com. © General Mills.
Ecommerce Description	The Good Table™ Freezer To Plate Seasoned Rice with Black Beans Corn and Roasted Tomato Sauce Southwestern. No defrost 5 min prep! Contains no artificial flavors, no colors from artificial sources, no high fructose corn syrup and no MSG added except that which occurs naturally in yeast.

Nutritions

Number Of Servings	5
Energy	120
Total Fat, g	0.5
Saturated Fat, g	0
Trans Fat, g	0
Cholesterol, mg	0
Sodium, mg	280
Carbohydrates, g	26
Dietary Fiber, g	2
Sugars, g	1
Protein, g	3
Daily Percent Of Vitamin A	4
Daily Percent Of Calcium	2
Daily Percent Of Iron	4
Polyunsaturated Fat, g	0
Monounsaturated Fat, g	0