Name: The Good Table Freezer To Plate Rice with Carrots & Peas and Sauce Teriyaki
Brand: The Good Table
Rating: 0 (0 reviews)

Features

Characteristics The Good Table Freezer To Plate Rice with Carrots & Peas and Sauce Teriyaki.

ItemMaster Dimensions

Length, IN	2.568
Height, IN	7.56
Width, IN	4.805
Weight, LB	0.75

special attributes

Units In Package	1
Package Type	BOX
Package Size, OZ	10.2
Net Weight, OZ	10.2
Seasonal	N
Ingredients	Enriched Parboiled Rice (Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Teriyaki Sauce (Brown Sugar, Soy Sauce [Water, Wheat, Soybeans, Salt], Rice Vinegar, Water, Corn Syrup, Garlic, Ginger Puree, Modified Corn Starch, Sesame Oil, Sugar, Xanthan Gum, Sodium Benzoate [Preservative], Spice), Shredded Carrots, Peas. *Dried.
Recycle Codes	Y
Temperature Indicator	Shelf Stable
Vitamins And Minerals	As Prepared, One Serving Provides 3g Total Fat (1g Saturated Fat, 0.5g Polyunsaturated Fat, 1g Monounsaturated Fat), 50mg Cholesterol, 430mg Sodium, and 20g Protein.
Dry Weight, OZ	0.0
Directions	Make it your own! Before placing chicken on top, stir 1 cup chopped pineapple (fresh or canned) and 1 cup chopped red bell pepper into uncooked rice. Includes... Rice blend & sauce. You will need: 2 1/4 cups Water. 2 to 4 Frozen uncooked boneless skinless chicken breasts (about 1 lb). Be sure to remove all packaging material from chicken before placing in dish! 1. Heat oven to 425°F. Grease 13 x 9-inch glass baking dish* with cooking spray. 2. Pour Rice Blend into dish. Add water. 3. Place frozen chicken breasts on top of rice. Squeeze and spread Teriyaki Sauce over chicken. 4. Bake uncovered 40 to 50 minutes or until rice is tender and chicken is no longer pink in center (165°F). Fluff rice and slice chicken before serving. Refrigerate leftovers. *Dark or nonstick pan can also be used. For shiny metal pan, increase baking time to 50 or 60 minutes. You can use fresh chicken breasts! For fresh or thawed chicken,make as directed above-except decrease the amount of water to 2 cups and bake 25 to 30 minutes. For shiny metal pan, bake 35 to 45 minutes.
Marketing Description	The Good Table™ Freezer To Plate Rice with Carrots & Peas and Sauce Teriyaki. Add frozen chicken. Bake with frozen chicken. Easy 5 min prep. Per 1/4 cup as packaged: 150 Calories. 0g Sat fat, 0% DV. 320mg Sodium, 13% DV. 9g Sugars. Net Wt 10.2 oz (289 g).
Other Description	No defrost 5 min prep! Just because you forgot to defrost your chicken doesn't mean you can't quickly make food you feel good about serving! Combine your frozen chicken + our rice & sauce = bake in one dish. No artificial flavors. No colors from artificial sources. No high fructose corn syrup. No MSG added except that which occurs naturally in soy sauce. 0g Trans fat per serving. Partially produced with genetic engineering. Learn more at: ask.generalmills.com. how2recycle.info. We'd love to hear from you! Please give us a call and let us know what you think about this product. Call: 1-800-247-4393 Mon.-Fri. 7:30 a.m.-5:30 p.m. CT. For more information Visit: www.thegoodtablefoods.com. © General Mills.
Ecommerce Description	The Good Table™ Freezer To Plate Rice with Carrots & Peas and Sauce Teriyaki. Bake with frozen chicken. Easy 5 min preparation. Contains no artificial flavors, no colors from artificial sources, no high fructose corn syrup and no MSG added except that which occurs naturally in yeast.

Nutritions

Number Of Servings	6
Energy	150
Total Fat, g	1
Saturated Fat, g	0
Trans Fat, g	0
Cholesterol, mg	0
Sodium, mg	320
Carbohydrates, g	33
Dietary Fiber, g	1
Sugars, g	9
Protein, g	3
Daily Percent Of Vitamin A	35
Daily Percent Of Calcium	2
Daily Percent Of Iron	6
Polyunsaturated Fat, g	0
Monounsaturated Fat, g	0