Listex is a technology company that does not distribute products, that's why there is no opportunity to buy or sell any goods on this site.
Characteristics Swai Fillets Skinless & Boneless.
| Units In Package | 1 |
|---|---|
| Package Type | BAG |
| Package Size, LB | 2.5 |
| Country Of Origin | Product of Vietnam |
| Seasonal | N |
| Ingredients | Swait Fillet (Pangasius Hypophthalmus), Sodium Trypolphosphates (to retain moisture). |
| Temperature Indicator | Frozen |
| Directions | Thaw Before Cooking To Thaw: Remove fillets from vacuum wrap. Place fillets in plastic bag and set bag into bowl of luke warm water until thawed. Deep Fry: Heat oil to 350 degrees. Coat fish with flour, breadcrumbs or cornmeal. Fry until golden brown. Bake: Preheat oven to 375 degrees. Place fish in oiled baking dish. Season to taste. Bake for 8 to 12 minutes - until fish flakes when pierced with a fork. Grill: Preheat grill. Season with salt and pepper. Turn after 3 to 4 minutes. Continue to grill - until fish flakes when pierced with a fork. Broil: Set oven to broil. Position fish in pan and season to taste. With fish 4 to 5 inches from heat, broil about 4 minutes - until fish flakes when pierced with a fork. |
| Marketing Description | Baltimore Crab Company. Swai Fillets. Individually vacuum-sealed. Skinless & boneless farm-raised. Net WT 2.5LB (40oz) 1.134KG |
| Cholesterol, mg | 55 |
|---|---|
| Sodium, mg | 25 |
| Dietary Fiber, g | 0 |
| Sugars, g | 1 |
| Protein, g | 18 |
| Daily Percent Of Vitamin A | 0 |
| Daily Percent Of Vitamin C | 2 |
| Daily Percent Of Calcium | 0 |
| Daily Percent Of Iron | 0 |
| Racc Amt, BAR | 0.0 |
| Number Of Servings | 10 |
| Energy | 120 |
| Total Fat, g | 6 |
| Saturated Fat, g | 1.5 |
| Trans Fat, g | 0 |
| Length, IN | 2.865 |
|---|---|
| Height, IN | 14.278 |
| Width, IN | 8.208 |
| Weight, LB | 2.83 |