Name: Ancient Harvest Organic Quinoa with Chickpeas & Garlic
Brand: Ancient Harvest
Rating: 0 (0 reviews)

Characteristics Ancient Harvest Organic Quinoa with Chickpeas & Garlic.

ItemMaster Dimensions

Length, IN	0.896
Height, IN	7.316
Width, IN	5.262
Weight, LB	0.54

special attributes

Units In Package	1
Package Type	POUCH
Package Size, OZ	8.0
Net Weight, OZ	8.0
Seasonal	N
Ingredients	Cooked Organic Quinoa (Water, Organic White Quinoa), Organic Garbanzo Beans, Organic Coconut Oil, Organic Garlic Powder, Salt, Organic Onion Powder, Organic Dried Parsley, Organic White Pepper.
Gluten Free	Y
Temperature Indicator	Shelf Stable
Organic	Y
Non Gmo	Y
Vegan	Y
Directions	Step one: Squeeze pouch to separate quinoa. Step two: Tear open 2 1/2 inches to vent. Step three: Heat in microwave on high for 90 seconds. Cook 2 pouches for 2 1/2 minutes. Times may vary. Take care when handling and opening hot pouch. Refrigerate unused portion. Skillet instructions: Gently squeeze sides of pouch to break apart quinoa. Pour contents into skillet. Add 2 tbsp of water, cover and heat on medium. Stir occasionally until heated. Serve immediately.
Marketing Description	Ancient Harvest™ Organic Quinoa with Chickpeas & Garlic. Microwaveable. Microwave in 90 seconds. USDA Organic. Quiona & chickpeas - No rice or fillers. Made with coconut oil. 8g of Protein. 100% Whole Grain: 35g or more per serving. 100% of the grain is whole grain. Net Wt 8 oz (227 g).
Other Description	We harvest flavor. At Ancient Harvest, we've been cooking up modern versions of ancient foods for more than 35 years. Our products pack valuable, plant-based nutrition only found in nature's finest ingredients - such as quinoa, beans and lentils - into the foods you crave. No matter the meal, Ancient Harvest provides the delicious, plant-based fuel you need to power up your day. Gluten free. No preservatives. BPA free package. Vegan. Non-GMO Project Verified. nongmoproject.org. Certified Organic by ODAFF. Visit www.ancientharvest.com.
Ecommerce Description	Ancient Harvest™ Organic Quinoa with Chickpeas & Garlic. Made with coconut oil. Contains no preservatives. This vegan product is certified organic and Non GMO verified. Free from gluten.

Nutritions

Number Of Servings	about 2
Energy	230
Total Fat, g	6
Saturated Fat, g	2.5
Trans Fat, g	0
Cholesterol, mg	0
Sodium, mg	350
Carbohydrates, g	36
Dietary Fiber, g	4
Sugars, g	0
Protein, g	8
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	2
Daily Percent Of Calcium	2
Daily Percent Of Iron	15