Name: Certified Harvest Cod Fillets Skinless Boneless
Brand: Certified Harvest

Characteristics Certified Harvest Cod Fillets Skinless Boneless.

special attributes

Units In Package	1
Package Type	PACKAGE
Package Size, OZ	32.0
Net Weight, OZ	32.0
Country Of Origin	China
Seasonal	N
Ingredients	Cod Fillets, Sodium Tripolyphosphate (to retain Moisture).
Temperature Indicator	Frozen
Directions	Keep frozen. Thawing instructions: Remove all packaging prior to thawing. Place frozen fillets in the refrigerator for 24 hours prior to cooking, or for a quick thaw, place under cold running water until completely thawed; approximately 2 minutes. Remove from packaging before cooking. Baking and broiling instructions: Preheat oven or broiler to 425 degrees F. Place thawed fillets in lightly oiled shallow baking dish. Season and bake 6 to 10 minutes per inch of fillet thickness until the fillet is opaque throughout. Frying instructions: Heat oil to about 350 degrees F. Dip thawed fish in flour or cornmeal, fry until brown (1 to 3 minutes per side). Once removed, it is best to serve hot.
Marketing Description	Certified Harvest™ Cod Skinless Boneless Fillets. Wild caught. Individually vacuum sealed. Harvested in Alaska.

Nutritions