Name: Bantry Bay Premium Seafood Tilapia Fillet with Garlic Herbs and Garden Vegetables
Brand: Bantry Bay Premium Seafoods
Rating: 0 (0 reviews)

Features

Characteristics Bantry Bay Premium Seafood Tilapia Fillet with Garlic Herbs and Garden Vegetables.

ItemMaster Dimensions

Length, IN	1.18
Height, IN	7.034
Width, IN	8.119
Weight, LB	0.71

special attributes

Units In Package	1
Package Type	SLEEVE
Package Size, OZ	9.0
Net Weight, OZ	9.0
Ingredients	Tilapia, Broccoli, Cauliflower, Carrots, Garlic & Herb Marinade [Canola Oil, Garlic, Salt, Palm Oil, Dextrose, Bell Pepper, Parsley, Chive, Yeast Extract, Natural Colour: Beta Carotene, Turmeric; Onion Extract, Mustard Extract, Antioxidant: Alpha-Tocopherol].
Recycle Codes	Y
Gluten Free	Y
Temperature Indicator	Frozen
Directions	Seafood made simple. 1. Pop in the microwave. 2. Cook for 6 minutes. 3. Peel off film and serve. Keep frozen. Storage instructions: Keep frozen. Cook directly from frozen. If defrosted do not refreeze and use within 24 hours. Consume by best before date. To microwave from frozen: 1. Remove package from cardboard sleeve. Place in microwave without piercing or opening pack (product self ventilates). 2. Microwave on high/1000w for 5 - 6 mins. 3. Remove and allow stand for 1 minute. Peel at easy peel tab. If cooking at a higher or lower power wattage, please adjust cooking times accordingly. If cooking defrosted product please reduce cooking times by half. To oven bake: Cook from frozen. Preheat oven to 400 degrees F. Remove all packaging, including black tray, place fish, vegetables & rice on aluminium foil and wrap tightly. Place on tray in oven and bake for 20 - 25 minutes or until internal temperature reaches 165 degrees F.
Marketing Description	Bantry Bay Premium Seafood Tilapia Fillet with Garlic Herbs and Garden Vegetables. Prepared by hand in Ireland. Steam cooks in pack. Portion size: serves 1. Skinless & boneless. Gluten free. MSG free. High in protein. Premium quality. Produced in Ireland. Net weight: 9 oz (255g).
Other Description	Feel good fish! Bantry Bay is a deep water gulf off the rugged coast of west cork, southern Ireland. Here two generations of the Keohane family have fished the Atlantic seas and also sourced fresh quality seafood from around world for over 30 years. We are proud to bring our healthy, easy and delicious fish dishes to you. Did you know it is recommended to eat at least 2 portions of fish a week to maintain a healthy lifestyle? This pack contains 1 of your required 2 portions, so - enjoy! For a healthy dish. Fish origin: Packed in Ireland. Tilapia (Oreochromis Niloticus) farm raised in Vietnam. T: (443) 945 4242. E: customercare@bantrybayamerica.com.
Ecommerce Description	Bantry Bay Premium Seafood Tilapia Fillet with Garlic Herbs and Garden. A premium quality product, which is high in protein. Prepared by hand in Ireland. Free from gluten and MSG.

Nutritions

Number Of Servings	1
Energy	271
Total Fat, g	10.8
Saturated Fat, g	2.4
Trans Fat, g	0
Cholesterol, mg	75
Sodium, mg	326
Carbohydrates, g	4.9
Dietary Fiber, g	2.6
Sugars, g	3.4
Protein, g	25.9
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	1
Daily Percent Of Iron	4