Name: 13 Foods Black Beans
Brand: 13 Foods
Rating: 0 (0 reviews)

Characteristics 13 Foods Black Beans.

ItemMaster Dimensions

Length, IN	2.499
Height, IN	7.889
Width, IN	6.986
Weight, LB	1.035

special attributes

Units In Package	1
Package Type	BAG
Package Size, OZ	16.0
Net Weight, OZ	16.0
Country Of Origin	USA
Seasonal	N
Ingredients	Black Beans.
Gluten Free	Y
Temperature Indicator	Frozen
Non Gmo	Y
Vitamins And Minerals	Folate 11%.
Low Sodium	Y
Directions	Ready to use. Keep frozen. Easy to prepare. Delicious to eat. Place 1 cup into 1/3 cup of boiling water. Reduce heat, cover and let simmer for 2 - 4 minutes. Yummy. Place 1 cup in a covered microwave-safe dish. Add 1 tbsp. of water and microwave on high for 1 - 2 minutes. Stir halfway through the cooking time. Enjoy! Cooking times may vary depending on the power of microwave and type of container used. To retain the highest goodness, do not over cook. For food safety, follow cooking instructions. Keep frozen until ready to use.
Marketing Description	13 Foods™ Black Beans. Sustainably family farmed. Delightfully delectable. Goodness lives here. Tortuga! Good source of protein. All natural, fiber-friendly goodness. Easy peasy to prepare. Non GMO Project Verified.
Other Description	Great in soups, salads, toasted, roasted, and just about any other delectable recipe. Find more tasty inspiration at www.13foods.com/recipes. Our black beans receive star treatment: Black beans never had it so good. Growing up in the pure, unspoiled surroundings of the rocky mountain foothills, the air is fresher and the soil chock-full of nutrients. Add to that the loving care from our local farmers who take great pride in this farm-to-table produce and it's easy to see why our black beans deserve a round of applause for being one of the tastiest black beans in the world. Nice! So what does that mean to me? Well, for one thing, because our black beans grow in an awesome, nutrient-rich environment, they just taste better. Plus, because of the way we grow, harvest and cook them, they retain so much more. More original shape. More delightful texture. More natural flavor. And, they are cooked for you. Boom! Who doesn't love that? Gluten-free. Low sodium. Provides iron. Superfood. We love the earth, and it loves us back: It all starts with sustainable farming. "What is that?" You say. Glad you asked. It's our way of partnering with local, family farms to grow healthy products that work with the environment. For example, did you know that legumes pull nitrogen (nature's fertilizer) from the air and put it back into the soil? Crazy huh? For us, it's all about putting nutrients back into the soil so that it stays healthy, happy, and fertile for years and years to come. 13:13 And now these three remain: faith, hope and love. But the greatest of these is love. Learn more at www.13foods.com. www.andersonnorthwest.com.
Ecommerce Description	13 Foods™ Black Beans. Sustainably family farmed delightfully delectable. Contains good source of protein. Made with all natural, fiber-friendly goodness. Easy peasy to prepare. Non GMO Project Verified. Gluten-free product. Contain low sodium. Provides iron.

Nutritions

Number Of Servings	About 6
Energy	110
Total Fat, g	1
Saturated Fat, g	0
Trans Fat, g	0
Cholesterol, mg	0
Sodium, mg	9
Carbohydrates, g	20
Dietary Fiber, g	7
Sugars, g	0
Protein, g	7
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	3
Daily Percent Of Iron	13
Potassium, mg	310
Daily Percent Of Magnesium	0
Daily Percent Of Vitamin Zinc	5