Name: Dr. McDougall's Right Foods Vegan Asian Pilafs Lentil Curry
Brand: Dr. McDougall's

Characteristics Dr. McDougall's Right Foods Vegan Asian Pilafs Lentil Curry.

special attributes

Units In Package	1
Package Type	CONTAINER
Package Size, OZ	2.5
Net Weight, OZ	2.5
Country Of Origin	U.S.A.
Seasonal	N
Ingredients	Brown Rice, Lentils, Vegetables* (Tomato, Garlic, Shallots, Onion, Cilantro), White Rice, Wild Rice, Almonds, Yeast Extract, Spices, Potato Starch, Natural Flavors (Vegan), Sea Salt, Chili Pepper. *Dried.
Gluten Free	Y
Temperature Indicator	Shelf Stable
Non Gmo	Y
Vegan	Y
Directions	Cooking instructions: Microwave (1100 watts) cooking instructions. 1. Remove the lid and flavor packet. 2. Pour flavor packet contents into cup. 3. Add room temperature water to fill line inside cup (about 2 1/2" above bottom of cup). Stir well. 4. Microwave on medium (60% power) for 2 1/2 minutes or until sauce comes to a rapid boil without boiling over. Microwave ovens vary; heating time and power may need to be adjusted. (Note: with most microwaves, you can adjust the power level by pressing the power button several times until you see 60%). Stop microwave if product is overcooking. 5. Remove from microwave, stir, cover tightly (e.g. with aluminium foil or a plate) and let stand 6 minutes or until rice and beans are tender and sauce thickens. Stir again and enjoy. Boiling water instructions: Follow instructions above except add boiling water to fill line and do not microwave. Let stand covered for 6 minutes until rice and beans are tender and sauce thickens. Stir again and enjoy. Food/soup should be cooked to 165 degrees F. Caution: cup and food may be hot. Please handle with care. Do not leave microwave unattended.
Marketing Description	Dr. McDougall's® Right Foods Vegan Lentil CurryAsian Pilafs. 10g protein. Per 70g serving. Non GMO project. Verified. nongmoproject.org. Certified GF gluten-free. Whole grain. 43g or more per serving. Wholegrainscouncil.org. Eat 48g or more of whole grains daily. Certified vegan. vegan.org.
Other Description	All natural. Asian cuisine. Enjoy this mouth-watering meal of lentil curry pilaf. It's quick, easy, and only 260 calories per serving with 10g protein. Try stirring in raisins, diced fresh tomatoes or peas. Goodness On-The-Go®. Nourishing your well-being while helping to sustain the earth is our recipe for happiness. That's why we source non-genetically modified ingredients and make our cups with paper sourced from certified, responsibly managed forests. Sustaining the earth sustaining You®. Dr. McDougall's new book, "the starch solution", is available on amazon.com and at finer bookstores everywhere. Sourced no BPA. Sustainable Forestry Initiative. Certified sourcing. www.sfiprogram.org. www.rightfoods.com.
Ecommerce Description	Dr. McDougall's® Right Foods Vegan Asian Pilafs Lentil Curry. An all natural Asian cuisine. Made with whole grains and non GMO ingredients.

Nutritions

Cholesterol, mg	0
Sodium, mg	460
Carbohydrates, g	50
Dietary Fiber, g	6
Sugars, g	2
Protein, g	10
Daily Percent Of Vitamin A	16
Daily Percent Of Vitamin C	4
Daily Percent Of Calcium	4
Daily Percent Of Iron	4
Number Of Servings	1
Energy	260
Total Fat, g	2
Saturated Fat, g	0
Trans Fat, g	0