Name: Dr. McDougall's Hot Cereal Chia Berry
Brand: Dr. McDougall's
Rating: 0 (0 reviews)

Characteristics Dr. McDougall's Hot Cereal Chia Berry.

ItemMaster Dimensions

Length, IN	3.905
Height, IN	4.036
Width, IN	3.905
Weight, LB	0.22

special attributes

Units In Package	1
Package Type	CUP
Package Size, OZ	2.5
Net Weight, OZ	2.5
Country Of Origin	U.S.A.
Seasonal	N
Ingredients	Organic Thick Cut Whole Grain Oats, Organic Sugar (Cane Sugar, Brown Sugar), Berries (Raspberries, Strawberries, Blackberries, Blueberries), Organic Chia Seed, Organic Cinnamon, Sea Salt, Organic Natural Flavor.
Temperature Indicator	Shelf Stable
Organic	Y
Non Gmo	Y
Vegan	Y
Directions	Microwave instructions (1100 watts): 1. Remove the cap, lid and sugar packet. 2. Pour sugar packet contents into cup to customize your sweetness. 3. Add 2/3 cup room temperature water to fill line inside cup - about 1 5/8" below rim. Stir well. 4. Microwave on high 1 minute 30 seconds to bring to a rapid boil but not boil over. Microwaves vary. Adjust power and time as needed. Stop microwave if product is overcooking. 5. Remove from microwave, stir and recover with cap. 6. Let stand covered for 5 minutes or until oatmeal is tender and thick. Stir again and enjoy. Boiling water instructions: Follow instructions above except add boiling water to fill line and do not microwave. Let stand covered for 5 minutes or until oatmeal is tender and thick. Stir again and enjoy. Caution: Cup and food may be hot. Please handle with care. Do not leave microwave unattended.
Marketing Description	Dr. McDougall's® Chia Berry Hot Cereal. Right Foods. Made with organic oatmeal. Customize your sweetness! 6g protein. 640mg omega 3. Per 72 g serving. Non GMO project. Verified. nongmoproject.org. Certified vegan. Vegan.org. 100% Whole grain. 45g or more per serving. wholegrainscouncil.org. Eat 48g or more of whole grains daily.
Other Description	You're in for a treat. Dr. McDougall's Right Foods® chia berry is absolutely delicious and packed with 640mg ALA omega 3's per 72g serving. Chia seeds are ancient grains that expand when hydrated and help many people feel full. Customize your sweetness with the packet inside. Nourishing your well-being while helping to sustain the earth is our recipe for happiness. That's why we source non-genetically modified ingredients and make our cups with paper sourced from certified, responsibly managed forests. Sustaining The Earth Sustaining You®. Dr. McDougall's new book, "The Starch Solution", is available on amazon.com and at finer bookstores everywhere. Sourced no BPA. Sustainable Forestry Initiative. Certified sourcing. www.sfiprogram.org. Vegan. Certified organic by Q.A.I. www.rightfoods.com.
Ecommerce Description	Dr. McDougall's® Hot Cereal Chia Berry. Made with organic oatmeal & 100% whole grains. It is non GMO product. Chia berry is absolutely delicious and packed with 640mg ALA omega 3's. Eat 48 grams or more of whole grains recommended daily.

Nutritions

Number Of Servings	1
Energy	280
Total Fat, g	4.5
Saturated Fat, g	1
Trans Fat, g	0
Cholesterol, mg	0
Sodium, mg	330
Carbohydrates, g	54
Dietary Fiber, g	9
Sugars, g	20
Protein, g	6
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	6
Daily Percent Of Iron	10
Polyunsaturated Fat, g	2.5
Monounsaturated Fat, g	1.5
Potassium, mg	220