Name: The Great Fish Co. Whiting Fillets
Brand: The Great Fish Co.
Rating: 0 (0 reviews)

Characteristics The Great Fish Co. Whiting Fillets.

ItemMaster Dimensions

Length, IN	3.0
Height, IN	13.39
Width, IN	8.5
Weight, LB	2.21

special attributes

Units In Package	1
Package Type	BAG
Package Size, LB	2.0
Net Weight, LB	2.0
Country Of Origin	Chile
Seasonal	N
Ingredients	Whiting Fillets.
Temperature Indicator	Frozen
Directions	Keep frozen. Thawing instructions: place whiting fillets in the refrigerator for 24 hours prior to cooking or for "quick thaw" remove fillets from bag and place under cold running water until completely thawed, approximately 2 minutes. Remove from packaging before cooking. Grilling instructions: place thawed whiting fillets in a seafood basket and cook at medium heat for 8 to 10 minutes, turning at least once. Fillets should flake with fork when done. Baking instructions: preheat oven to 450 degrees F. Cook thawed whiting fillets for 8 to 10 minutes turning once. Fillets should flake with fork when done. Microwave instructions: place thawed whiting fillets in a microwave safe dish. Cover and microwave on high for 3 to 4 minutes. Fillets should flake with fork when done. Let stand for one minute before serving.
Marketing Description	The Great Fish Co® Whiting fillets. Wild caught. All natural, individually frozen fillets. Easy to prepare.
Other Description	Our mild flavored great whiting fillets are individually quick frozen to retain their "fresh caught" taste. These all-natural great whiting fillets are perfect for most cooking methods. Try them steamed, poached, fried, baked, grilled, broiled, or even microwaved. Use one of our great recipes below or one of your own favorites. HACCP packed under sanitary standards for your safety. For questions or comments: 877-GREAT FISH (877) 473-2834. Visit us on the web: www.greatfishco.com.
Ecommerce Description	The Great Fish Co.® Whiting Fillets. Our mild flavored great whiting fillets are individually quick frozen to retain their "fresh caught" taste. These all-natural great whiting fillets are perfect for most cooking methods.

Nutritions

Number Of Servings	8
Energy	100
Total Fat, g	1.5
Saturated Fat, g	0
Trans Fat, g	0
Cholesterol, mg	76
Sodium, mg	82
Carbohydrates, g	0
Dietary Fiber, g	0
Sugars, g	0
Protein, g	21
Daily Percent Of Vitamin A	2
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	5
Daily Percent Of Iron	2