Name: Arrowhead Mills Organic Bulgur Wheat
Brand: Arrowhead Mills
Rating: 0 (0 reviews)

Characteristics Arrowhead Mills Organic Bulgur Wheat.

ItemMaster Dimensions

Length, IN	2.72
Height, IN	7.13
Width, IN	4.82
Weight, LB	1.625

special attributes

Units In Package	1
Package Type	BOX
Package Size, OZ	24.0
Net Weight, OZ	24.0
Country Of Origin	USA
Seasonal	N
Ingredients	Organic Parboiled Whole Bulgur Wheat.
Temperature Indicator	Shelf Stable
Organic	Y
Directions	Cooking instructions. Servings: Organic bulgur wheat 1/4 cup 1/2 cup - 1 cup. Water - 3/4 cup - 1 1/2 cup 3 cups. Salt (optional) - dash - dash - 1/4 tsp. Stove top: 1. Bring water to a boil. Add grains and stir. 2. Reduce to low heat, cover and simmer, stirring occasionally, for 10-12 minutes or until desired consistency is reached. Microwave instructions: Heating times per serving: Use a narrow, tall microwave safe quart container. Microwave on high for. 1. - 1 minute stir 3 minutes stir 2. 3 minutes stir 4. Not- not recommended. Microwave on high for - 1 minute - 1 minute. Let sit covered for stir and enjoy - 2 minutes - 2 minutes. Store in a cool dry place.
Marketing Description	Arrowhead Mills™ Organic Bulgur Wheat. Naturally nutritious. 44g whole grain per serving. Cooks in 12 minutes. 100% Whole Grain™, 44g or more per serving, eat 48g or more of whole grains daily, wholegrainscouncil.org. USDA organic.
Other Description	Arrowhead Mills - America's Organic Company. Founded in 1960, in Hereford, Texas, The Arrowhead Mills® brand has been leading the way in organic, natural and gluten free innovation in flours, pancake & waffle mixes, baking mixes, hot & cold cereals, nut butters, legumes, and whole grains for more than 50 years. We bring our customers the highest quality organic and natural whole grain and gluten free products. Arrowhead Mills® organic bulgur wheat is made from whole wheat that has been soaked and baked to speed up the cooking time. This hearty grain provides a delicious tasting side dish or breakfast. Organic. 8g fiber per serving. Low fat. A cholesterol free food. Very low sodium. Good source of niacin. Try all of our delicious hot cereals: Gluten free steel cut oats. Gluten free organic. Yellow corn grits. Gluten free organic rice and shine. Gluten free organic quinoa rice and shine. Organic steel cut oats. Organic 4 grain plus flax. Organic oat bran. Bear mush wheat farina. Organic 7 grain. Organic old fashioned oatmeal. Organic bulgur wheat. Instant oatmeal. Instant oatmeal with flax. Please contact us for more information about Arrowhead Mills' policy on wheat free and gluten free products. Certified organic by The Texas Department Of Agriculture (TDA). Packed in Hereford, Texas by the Arrowhead Mills brand since 1960. Comments? Please send UPC and manufactured code date along with your comments to: Arrowhead Mills Consumer Affairs 4600 Sleepytime Drive, Boulder, CO 80301-3292 USA. 1-800-434-4246. www.arrowheadmills.com. ©2011 The Hain Celestial Group, Inc.
Ecommerce Description	Arrowhead Mills™ Organic Bulgur Wheat. Made from whole wheat that has been soaked and baked to speed up the cooking time. This hearty grain provides a delicious tasting side dish or breakfast. Its naturally nutritious. Contains low fat, very low sodium. A cholesterol free food. Good source of niacin. Certified by USDA organic.

Nutritions

Number Of Servings	15
Energy	150
Total Fat, g	0.5
Saturated Fat, g	0
Trans Fat, g	0
Cholesterol, mg	0
Sodium, mg	5
Carbohydrates, g	33
Dietary Fiber, g	8
Sugars, g	0
Protein, g	5
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	2
Daily Percent Of Iron	6
Polyunsaturated Fat, g	0.5
Monounsaturated Fat, g	0
Potassium, mg	105
Daily Percent Of Niacin	10