Name: Arrowhead Mills Organic Spelt Flakes
Brand: Arrowhead Mills
Rating: 0 (0 reviews)

Characteristics Arrowhead Mills Organic Spelt Flakes.

ItemMaster Dimensions

Length, IN	2.7
Height, IN	9.611
Width, IN	7.038
Weight, LB	0.92

special attributes

Units In Package	1
Package Type	BOX
Package Size, OZ	12.0
Net Weight, OZ	12.0
Seasonal	N
Ingredients	Organic Whole Grain Spelt (Wheat) Flakes, Organic Fruit Juice Concentrate (Apple or Pear), Sea Salt, Ascorbic Acid (Vitamin C) and Natural Vitamin E (to preserve freshness).
Gluten Free	Y
Temperature Indicator	Shelf Stable
Organic	Y
Kosher	Y
Low Fat	Y
Good Source Of Fiber	Y
Marketing Description	Arrowhead Mills® Organic Spelt Flakes. Naturally nutritious. Organic spelt flakes. 25g whole grain per serving. Good source of fiber. 100% whole grain. 25g or more per serving. wholegrainscouncil.org. Eat 48g or more of whole grains daily. USDA organic.
Other Description	Certified organic. Whole grain cereal. Good source of fiber. Low fat. Grown without synthetic pesticides. Made with no genetically engineered ingredients. A cholesterol free food. Good source of phosphorus. Vegan. Foods made from whole grains contain all the essential parts and naturally occurring nutrients of the entire grain seed. Low fat diets rich in whole grain foods and other plant foods may reduce the risk of heart disease and certain cancers. Arrowhead Mills® - America's organic company: Arrowhead Mills® has been a pioneer and leader in organic cereals, baking mixes, grains, and nut butters since our founding more than 50 years ago in 1960. Our organically grown ingredients are handled and distributed based on a strict set of standards. We purchase our wholesome ingredients directly from local suppliers whenever possible, thereby reducing the miles your food travels to market. We emphasize environmental responsibility by maintaining sustainable farming practices. We do not use potentially harmful synthetic pesticides and herbicides on our organically grown ingredients. We take decisive steps to shrink our carbon footprint and conserve our planet including post-consumer, recyclable packaging along with water based inks. The wholesome benefits of whole grain spelt: Arrowhead Mills® organic spelt flakes were developed based on the principle that the best tasting foods can also be wholesome and nutritious too. Hardier than many grains, spelt was one of the original grains grown by early farmers. With 25g of whole grains per serving, a good source of fiber and more protein than common wheat, it is a cereal you can feel good about enjoying every morning. Go ahead, try 'em and see for yourself how good whole grains can taste! Arrowhead Mill® provides the ultimate in whole grain goodness with an array of breakfast products to choose from and get your day started right. Whether you prefer puffs, flakes, shredded wheat, pancakes & waffles, or hot cereal Arrowhead Mills® offers unparalleled all-natural nutrition, quality and taste. Arrow Mills®, organic, steel cut oats. Arrow Mills®, organic, gluten free, quinoa rice & shine. Arrow Mills®, organic, gluten free, sprouted corn flakes. Arrow Mills®, puffed rice. Arrow Mills®, sweet potato. For latest product information visit us at www.arrowheadmills.com. Our partner: Jimmy Wedel, Wedel Farms. For over 15 years, Jimmy has been a part of the Arrowhead Mills® family, supplying organic wheat, organic soybeans, and organic yellow and blue corn as wholesome organic ingredients for our whole grain products. His farm lies within 55 miles of Arrowhead Mills® in Deaf Smith County. Certified organic by Quality Assurance International (QAI). Packed in Hereford, Texas by the Arrowhead Mills® brand since 1960. Comments? Please send UPC and manufacture code date along with your comments to: Arrowhead Mills® Consumer Relations, 4600 Sleepytime Drive, Boulder, CO 80301-3292 USA or call 1-800-434-4246 or visit www.arrowheadmills.com. ©2013 The Hain Celestial Group, Inc.
Ecommerce Description	Arrowhead Mills® Organic Spelt Flakes. Made with no genetically engineered ingredients. This vegan, USDA organic product is a good source of fiber and phosphorus. A cholesterol free food.

Nutritions

Number Of Servings	11
Energy	120
Total Fat, g	1
Saturated Fat, g	0
Trans Fat, g	0
Cholesterol, mg	0
Sodium, mg	100
Carbohydrates, g	24
Dietary Fiber, g	3
Sugars, g	3
Protein, g	4
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	20
Daily Percent Of Calcium	0
Daily Percent Of Iron	6
Polyunsaturated Fat, g	0.5
Monounsaturated Fat, g	0
Potassium, mg	135
Daily Percent Of Niacin	4
Daily Percent Of Phosphorous	15
Daily Percent Of Riboflavin	2
Daily Percent Of Thiamin	4