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Characteristics Slade Gorton Fresh Tomato & Basil Cod.
Length, IN | 1.336 |
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Height, IN | 6.11 |
Width, IN | 8.388 |
Weight, LB | 1.285 |
Units In Package | 1 |
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Package Type | PACKAGE |
Package Size, CT | 1.0 |
Seasonal | N |
Ingredients | Cod, Tomato Basil Marinade [Water, Canola Oil, Tomato Powder, Sundried Tomatoes, Spices, Dehydrated Garlic, Bell Peppers, Vinegar Flavor (Maltodextrin, Food Starch-Modified, Vinegar), Dehydrated Onion, Xanthan Gum, Citric Acid, Soybean Oil]. |
Temperature Indicator | Chilled |
Directions | Cooking Instructions: Pan Sear: Preheat oil in a non-stick skillet over medium-high heat. Cook for 3-4 minutes per side or until internal temperature reaches 165°F. Oven: Preheat oven to 400°F. Place fish on a lined or non-stick baking sheet. Bake for 8-10 minutes or until internal temperature reaches 165°F. Grill: Preheat cleaned, oiled grill to medium-high heat. Cook for 3-4 minutes per side or until internal temperature reaches 165°F. |
Marketing Description | Fresh Tomato & Basil Cod. |
Energy | 110 |
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Total Fat, g | 3 |
Saturated Fat, g | 0 |
Cholesterol, mg | 40 |
Sodium, mg | 460 |
Carbohydrates, g | 3 |
Dietary Fiber, g | 0 |
Sugars, g | 1 |
Protein, g | 17 |
Daily Percent Of Vitamin A | 4 |
Daily Percent Of Vitamin C | 4 |
Daily Percent Of Calcium | 2 |
Daily Percent Of Iron | 4 |