Name: Near East Broccoli & Cheese Couscous Mix
Brand: Near East

Characteristics Near East Broccoli & Cheese Couscous Mix.

special attributes

Units In Package	1
Package Type	BOX
Package Size, OZ	5.4
Country Of Origin	USA
Seasonal	N
Ingredients	Couscous (Precooked Semolina), Broccoli, Salt, Onions, Autolyzed Yeast Extract, Natural Flavor, Whey, Cheddar, Parmesan and Blue Cheeses (Milk, Cultured Milk, Salt, Cheese Cultures, Enzymes), Parsley, Paprika Spice which Imparts Color, Soy Sauce (Soybean, Wheat, Salt), Sunflower Oil, Cultured Nonfat Milk, Nonfat Milk, Turmeric Spice which Imparts Color, Sesame Oil. Dried.
Directions	Microwave directions: 1. In round 2-quart microwaveable glass casserole, combine 1 cup water, 1/4 cup milk, 1 teaspoon butter or olive oil and contents of spice sack. 2. Cover; microwave at high 5 to 6 minutes or until boiling. 3. Stir in couscous; cover. Let stand 5 minutes. 4. Fluff couscous lightly with fork before serving. Microwave ovens may vary. Adjust times as needed. Low fat directions: Follow package directions, except omit butter or olive oil, and use skim milk. (See back panel for information about sodium and other nutrients.). High altitude preparation: At high altitudes, increase milk to 1/3 cup and stand time to 7 minutes. Range top directions: 1. In medium saucepan, combine 1 cup water and 1/4 cup milk, 1 tablespoon butter or olive oil, and contents of spice sack. 2. Bring to a boil; stir in couscous. 3. Cover; remove from heat. Let stand 5 minutes. 4. Fluff couscous lightly with fork before serving. Makes 3 cups. See side panel for microwave, low fat and high altitude directions.
Marketing Description	Near East® Broccoli & Cheese Couscous Mix. 100% natural. Flavors, with other natural flavors. Cooks in 5 minutes.
Other Description	For more great Near East® recipes, visit www.neareast.com. For recipe nutritional information, visit our website at www.neareast.com. More recipes! For great Near East® recipes, meal planning information and more, visit wwwneareast.com. Questions or comments? For questions or comments, call 1-800-822-7423. Please have package available when calling. This package is sold by weight, not by volume. Contents settle during shipping and handling. ©2009 GGC.
Ecommerce Description	Near East® Broccoli & Cheese Couscous Mix. Made with 100% natural. Contains flavors, with other natural flavors. The product cooks in 5 minutes.

Nutritions

Cholesterol, mg	0
Sodium, mg	610
Carbohydrates, g	40
Dietary Fiber, g	3
Sugars, g	2
Protein, g	8
Daily Percent Of Vitamin A	8
Daily Percent Of Vitamin C	20
Daily Percent Of Calcium	2
Daily Percent Of Iron	6
Number Of Servings	3
Serving Size Full Txt	Serving size 2.0 oz (56 g/about 1/3 cup dry couscous & 1 Tbsptbsp seasoning mix) (1 cup prepared)
Energy	190
Total Fat, g	1
Saturated Fat, g	0
Trans Fat, g	0