Name: Pocono Cream Of Buckwheat 100% Organic Cereal
Brand: Pocono
Rating: 0 (0 reviews)

Characteristics Pocono Cream Of Buckwheat 100% Organic Cereal.

ItemMaster Dimensions

Length, IN	1.509
Height, IN	6.305
Width, IN	4.803
Weight, LB	0.88

special attributes

Units In Package	1
Package Type	BOX
Package Size, OZ	13.0
Net Weight, OZ	13.0
Country Of Origin	USA
Seasonal	N
Ingredients	Certified Organic Buckwheat.
Gluten Free	Y
Temperature Indicator	Shelf Stable
Organic	Y
Kosher	Y
Fat Free	Y
Wheat Free	Y
Dry Weight, OZ	0.0
Directions	Basic directions ... 1 serving ... 2 servings ... 4 servings. Water or milk ... 1 1/4 cup ... 2 1/2 cups ... 5 cups. Salt (optional) ... dash ... 1/2 tsp ... 3/4 tsp. Cream of Buckwheat® ... 1/4 cup ... 1/2 cup ... 1 cup. 1. Bring water or milk and salt to boil. 2. Stir in Cream of Buckwheat®. 3. Return to boil. Reduce heat to low; simmer 10 minutes stirring frequently. Microwave Directions: For 1 serving stir 1/4 cup of Cream of Buckwheat® and a dash of salt into 3/4 cup of water or milk in a 2 to 3 cup bowl. Microwave, uncovered, on medium 1-1/2 to 3 minutes, depending on microwave wattage. Let stand 1 to 2 minutes. Grits: Cream of Buckwheat® makes wonderful grits. Follow directions above. Serve with butter and season to taste. Special diets and infants: Infants and individuals on special diets thrive on Cream of Buckwheat® cereal. It is wheat free and gluten free which makes it extremely easy to digest (digests slowly). An ideal starter food for infants and, of course, because Pocono Cream of Buckwheat® cereal is 100% pure organic buckwheat you never have to worry about artificial additives, fortifiers, or preservatives. Follow directions above using water, infants formula, or milk and Cream of Buckwheat® cereal omitting salt. To serve: Stir in infant formula or milk for desired consistency. Leftovers: Freeze prepared Cream of Buckwheat® cereal in ice cube trays. When frozen, store cubes in container in freezer and micro-wave or heat on stove as needed. Review introduction of solid foods and use of formula or milk with your child's pediatrician.
Marketing Description	Pocono Cream Of Buckwheat® Organic Cereal. Heart of Buckwheat®. Wheat & gluten free. USDA Organic. Fat free. Sodium free. Net Wt. 13 oz. (369 grams).
Other Description	A delicious, wholesome hot cereal, Cream of Buckwheat® is also excellent in soups, casseroles, stuffings, and countless other recipes. Certified Organic Buckwheat. Certified Organic by NOFA-NY Certified Organic LLC. For a complete list of our products, Write: Mail Order Dept. P.O. Box 440 Penn Yan, N.Y. 14527. Ph.: (315) 536-3311. Visit: www.thebirkettmills.com.
Ecommerce Description	Pocono Cream Of Buckwheat® Organic Cereal. A delicious, wholesome hot cereal buckwheat is also excellent in soups, casseroles, stuffings and countless other recipes. This USDA organic product is free from wheat, gluten, fat and sodium.

Nutritions

Number Of Servings	About 9
Energy	140
Total Fat, g	0
Saturated Fat, g	0
Trans Fat, g	0
Cholesterol, mg	0
Sodium, mg	0
Carbohydrates, g	36
Dietary Fiber, g	1
Sugars, g	0
Protein, g	2
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	4
Daily Percent Of Iron	14
Potassium, mg	40
Daily Percent Of Phosphorous	34