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Characteristics Nature's Promise Wild Caught Alaska Cod.
| Units In Package | 1 |
|---|---|
| Package Type | STAND PACK |
| Package Size, OZ | 12.0 |
| Net Weight, OZ | 12.0 |
| Seasonal | N |
| Ingredients | Cod (Gadus Macrocephalus). |
| Temperature Indicator | Frozen |
| Directions | Cook thoroughly. Storage: Keep frozen. Thawing: Remove all packaging. Thaw in refrigerator 8-10 hours; keep fish covered with plastic wrap to stop any dehydration. Needs to be fully cooked. Do not refreeze if thawed. Microwave: Not recommended. Conventional oven: bake: heat oven to 350 degrees F. place fish on baking sheet and bake for 14-16 minutes. Stove top: Heat 1 tbsp. oil in a non-stick skillet over medium heat. Place fish in pan, cook 7-9 minutes, turning once. Cook to an internal temperature of 145 degrees F, or until fish flakes easily with a fork. Storage: Keeps 1-2 days with proper refrigeration. |
| Marketing Description | Nature's Promise® Wild Caught Alaska Cod. Free from added ingredients. No chemical additives. Boneless. Skinless. Raw. Individually wrapped. Approximately 2-4 portions. 150mg omega-3 per serving†. Excellent source of protein. No added hormones. Healthy Ideas®. Per 4 oz serving. 70 calories. 0g sat fat, 0% DV. 90mg sodium, 4% DV. 0g sugars. |
| Other Description | The perfect match for this catch! Quality guaranteed or your money back. †150mg omega-3 fatty acids (EPA + DHA combined) per serving. 1-877-846-9949. ©2015 Ahold Licensing Sarl. |
| Ecommerce Description | Nature's Promise® Wild Caught Alaska Cod. Has no chemical additives. This product is boneless, skinless, raw and individually wrapped. It has an excellent source of protein. Free from added ingredients. |
| Cholesterol, mg | 50 |
|---|---|
| Sodium, mg | 90 |
| Carbohydrates, g | 0 |
| Dietary Fiber, g | 0 |
| Sugars, g | 0 |
| Protein, g | 17 |
| Daily Percent Of Vitamin A | 0 |
| Daily Percent Of Vitamin C | 0 |
| Daily Percent Of Calcium | 0 |
| Daily Percent Of Iron | 2 |
| Monounsaturated Fat, g | 0 |
| Number Of Servings | 3 |
| Energy | 70 |
| Total Fat, g | 1 |
| Saturated Fat, g | 0 |
| Trans Fat, g | 0 |
| Polyunsaturated Fat, g | 0 |
| Length, IN | 2.775 |
|---|---|
| Height, IN | 10.6 |
| Width, IN | 7.95 |
| Weight, LB | 0.98 |