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Characteristics Nature's Promise Wild Caught Alaska Cod.
Length, IN | 2.775 |
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Height, IN | 10.6 |
Width, IN | 7.95 |
Weight, LB | 0.98 |
Units In Package | 1 |
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Package Type | STAND PACK |
Package Size, OZ | 12.0 |
Net Weight, OZ | 12.0 |
Seasonal | N |
Ingredients | Cod (Gadus Macrocephalus). |
Temperature Indicator | Frozen |
Directions | Cook thoroughly. Storage: Keep frozen. Thawing: Remove all packaging. Thaw in refrigerator 8-10 hours; keep fish covered with plastic wrap to stop any dehydration. Needs to be fully cooked. Do not refreeze if thawed. Microwave: Not recommended. Conventional oven: bake: heat oven to 350 degrees F. place fish on baking sheet and bake for 14-16 minutes. Stove top: Heat 1 tbsp. oil in a non-stick skillet over medium heat. Place fish in pan, cook 7-9 minutes, turning once. Cook to an internal temperature of 145 degrees F, or until fish flakes easily with a fork. Storage: Keeps 1-2 days with proper refrigeration. |
Marketing Description | Nature's Promise® Wild Caught Alaska Cod. Free from added ingredients. No chemical additives. Boneless. Skinless. Raw. Individually wrapped. Approximately 2-4 portions. 150mg omega-3 per serving†. Excellent source of protein. No added hormones. Healthy Ideas®. Per 4 oz serving. 70 calories. 0g sat fat, 0% DV. 90mg sodium, 4% DV. 0g sugars. |
Other Description | The perfect match for this catch! Quality guaranteed or your money back. †150mg omega-3 fatty acids (EPA + DHA combined) per serving. 1-877-846-9949. ©2015 Ahold Licensing Sarl. |
Ecommerce Description | Nature's Promise® Wild Caught Alaska Cod. Has no chemical additives. This product is boneless, skinless, raw and individually wrapped. It has an excellent source of protein. Free from added ingredients. |
Number Of Servings | 3 |
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Energy | 70 |
Total Fat, g | 1 |
Saturated Fat, g | 0 |
Trans Fat, g | 0 |
Cholesterol, mg | 50 |
Sodium, mg | 90 |
Carbohydrates, g | 0 |
Dietary Fiber, g | 0 |
Sugars, g | 0 |
Protein, g | 17 |
Daily Percent Of Vitamin A | 0 |
Daily Percent Of Vitamin C | 0 |
Daily Percent Of Calcium | 0 |
Daily Percent Of Iron | 2 |
Polyunsaturated Fat, g | 0 |
Monounsaturated Fat, g | 0 |