Name: Ahold World Menu Chana Masala Vegetable
Brand: Ahold
Rating: 0 (0 reviews)

Characteristics Ahold World Menu Chana Masala Vegetable.

ItemMaster Dimensions

Length, IN	1.795
Height, IN	6.565
Width, IN	8.75
Weight, LB	1.03

special attributes

Units In Package	1
Package Type	BOX
Package Size, OZ	12.3
Net Weight, OZ	12.3
Country Of Origin	Canada
Seasonal	N
Ingredients	Cooked Brown Basmati Rice, Cooked Chick Peas, Tomatoes (Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Water, Onions, Cashews (Contains Soybean and/or Peanut Oil), Raisins (Raisins, Sunflower Oil), Butter (Cream, Salt), Vegetable Base (Cooked Vegetables [Carrot, Onion, Celery], Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder), Canola Oil, Garlic Puree (Garlic, Water), Cornstarch, Ginger Puree, Salt, Spices, Jalapeno Peppers, Turmeric Oleoresin, Garlic Powder.
Temperature Indicator	Frozen
Directions	Keep frozen. Cook thoroughly. Cooking instructions: Microwave oven: cook from frozen. 1. Lift a corner of film to let steam escape. 2. Microwave on high for 5-6 minutes. Tray will be hot; use caution and support tray when removing from microwave. 3. Stir contents and let stand for 1 minute. Conventional oven: cook from frozen. 1. Preheat oven to 375 degrees F. 2. Lift a corner of film to let steam escape. 3. Place tray on a baking sheet and bake on middle oven rack for 28-30 minutes. 4. Tray will be hot; use caution and support tray when removing from oven. 5. Carefully peel back film. Stir contents with a fork. Let stand 1 minute before serving. Cook until internal temperature reaches 165 degrees F or above. For best results, prepare in microwave. Not recommended for toaster ovens. Microwave cooking times may vary.
Marketing Description	Ahold® World Menu™ Vegetable Chana Masala. Hearty Indian inspired vegetarian dish of chickpeas and herbs served over brown basmati rice. Indian inspired cuisine. Amount and % daily value per serving. Calories 490. Fat 16g, 25%. Sodium 1110mg, 46%. Total carb 77g, 26%.
Other Description	Indian inspired cuisine. Grab your silk cushion and sit down to the taste of India, a storied region where ancient flavors come together to create bold and inspired dishes. Try any of our Asian meals to travel the globe and savor rich, foreign cuisine without ever leaving the comfort of your own kitchen! 1-877-846-9949. ©2014 Ahold Licensing, Sarl. Quality guaranteed or your money back.

Nutritions

Number Of Servings	1
Energy	490
Total Fat, g	16
Saturated Fat, g	4
Trans Fat, g	0
Cholesterol, mg	10
Sodium, mg	1110
Carbohydrates, g	77
Dietary Fiber, g	8
Sugars, g	13
Protein, g	13
Daily Percent Of Vitamin A	10
Daily Percent Of Vitamin C	2
Daily Percent Of Calcium	10
Daily Percent Of Iron	30