Name: Ahold Broccoli, Cauliflower & Carrots
Brand: Ahold
Rating: 0 (0 reviews)

Characteristics Ahold Broccoli, Cauliflower & Carrots.

ItemMaster Dimensions

Length, IN	2.593
Height, IN	9.724
Width, IN	11.517
Weight, LB	4.06

special attributes

Units In Package	1
Package Type	BAG
Package Size, LB	4.0
Net Weight, LB	4.0
Ingredients	Broccoli, Cauliflower, Carrots.
Temperature Indicator	Frozen
Directions	Cooking directions: Simmer: for every 8 ounces (approximately 1/8 of the bag) of broccoli, cauliflower & carrots, bring 1/2 cup water to a boil. Add vegetables and bring to a second boil. Reduce heat and cover. Simmer 5-6 minutes, until just tender. Do not overcook. Drain. Season to taste. Steam: pour 8 ounces (approximately 1/8 of the bag) of broccoli, cauliflower & carrots in vegetable steamer and place over boiling water. Cover and steam 8 to 10 minutes, until just tender. Season to taste. Microwave oven: pour broccoli, cauliflower & carrots in microwave-safe dish. Add water and cover. Microwave on high as directed on chart. Drain. Season to taste. Amount - 8 oz (1/8 bag) - 32 oz (1/2 bag). Water - 2 tbsp - 1/3 cup. Cooking time* - 3 minutes. Stir and continue to cook 4 minutes - 4 minutes. Stir and continue to cook 7 minutes. Microwave cooking times may vary from one oven to another. For best results, consult owners manual. Keep frozen until ready to use.
Marketing Description	Ahold® Broccoli, Cauliflower & Carrots. No preservatives. Good source vitamin A. Excellent source vitamin C. Amount and % daily value per serving. A low calorie, very low sodium food. Low calories 30. Fat 0g, 0%. Sat fat 0g, 0%. Very low sodium 35mg*, 2%. Total carb 5g, 1%. Healthy Ideas®.
Other Description	Quality guaranteed or your money back. 1-877-846-9949. ©2015 Ahold Licensing Sarl.
Ecommerce Description	Ahold® Broccoli, Cauliflower & Carrots. It is an excellent source of vitamin C and a good source of vitamin A. This low sodium product contains no preservatives.

Nutritions

Number Of Servings	21
Energy	30
Total Fat, g	0
Saturated Fat, g	0
Trans Fat, g	0
Cholesterol, mg	0
Sodium, mg	35
Carbohydrates, g	5
Dietary Fiber, g	2
Sugars, g	3
Protein, g	1
Daily Percent Of Vitamin A	15
Daily Percent Of Vitamin C	30
Daily Percent Of Calcium	2
Daily Percent Of Iron	0