Characteristics Ahold Flounder Fillets Breaded.
| Units In Package | 1 |
|---|---|
| Package Type | BOX |
| Package Size, OZ | 16.0 |
| Net Weight, OZ | 16.0 |
| Ingredients | Flounder, Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Canola and/or Soybean), Water, Modified Cornstarch, Yellow Corn Flour, Salt, Sugar, Dextrose, Yeast, Natural Flavor, Sodium Tripolyphosphate (to retain moisture). |
| Temperature Indicator | Frozen |
| Directions | Keep frozen. Keep frozen at 0 degrees F or lower. Do not thaw before cooking. Conventional oven: bake frozen fillets at 425 degrees F for 15-20 minutes. Check internal product temperature. Cook to an internal temperature of 145 degrees F. Microwave: not recommended. Stove top: not recommended. Toaster oven: bake frozen fillets at 425 degrees F for 15-20 minutes. Check internal product temperature. Cook to an internal temperature of 145 degrees F. Cooked storage: immediately refrigerate or discard any unused fillets. Do not refreeze. Keep frozen. Do not refreeze. |
| Marketing Description | Ahold® Flounder Fillets Breaded. Quality Guaranteed™. Amount and % daily value per serving. Calories 260. Fat 14g, 22%. Sat fat 1.5g, 8%. Sodium 210mg, 9%. Total Carb 26g, 9%. 25mg cholesterol. |
| Other Description | Quality guaranteed or your money back. 1-877-846-9949. ©2013 Ahold Licensing, Sarl. |
| Cholesterol, mg | 25 |
|---|---|
| Sodium, mg | 210 |
| Carbohydrates, g | 26 |
| Dietary Fiber, g | 1 |
| Sugars, g | 1 |
| Protein, g | 10 |
| Daily Percent Of Vitamin A | 0 |
| Daily Percent Of Vitamin C | 0 |
| Daily Percent Of Calcium | 2 |
| Daily Percent Of Iron | 8 |
| Monounsaturated Fat, g | 7 |
| Number Of Servings | About 4 |
| Energy | 260 |
| Total Fat, g | 14 |
| Saturated Fat, g | 1.5 |
| Trans Fat, g | 0 |
| Polyunsaturated Fat, g | 4.5 |
| Length, IN | 2.054 |
|---|---|
| Height, IN | 7.731 |
| Width, IN | 10.106 |
| Weight, LB | 0.0 |