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Characteristics Ahold Chick Peas.
Length, IN | 1.57 |
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Height, IN | 3.54 |
Width, IN | 8.7 |
Weight, LB | 1.06 |
Units In Package | 1 |
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Package Type | BAG |
Package Size, OZ | 16.0 |
Net Weight, OZ | 16.0 |
Country Of Origin | U.S.A. |
Seasonal | N |
Ingredients | Chick Peas/Garbanzo. |
Temperature Indicator | Shelf Stable |
Low Fat | Y |
Low Sodium | Y |
Directions | Soaking methods: to 1 lb (about 2 cups) of beans add 8 cups of hot water. Boil for 2 minutes. Remove from heat. Cover and let stand 1 hour. Or let stand in 8 cups cold water overnight for at least 8 hours. Drain and rinse beans. Cooking instructions: discard soaking water, cover with fresh water and cook for 1-1 1/2 hours until tender. |
Marketing Description | Ahold™ Garbanzo Chick Peas. Good source of iron. Excellent source of fiber. No. 1 grade. Amount and % daily value per serving. *A low fat very low sodium food. Calories 180. Low, fat 3g 5%. Very low sodium 10mg 0%. Total carb 30g 10%. Healthy Ideas™. |
Other Description | Beans are a natural agricultural product. Despite use of modern cleaning equipment it is not always possible to remove all foreign material. Sort and rinse beans before cooking. Quality guaranteed or your money back. 1-877-846-9949. ©2011 Ahold Licensing Sarl. |
Ecommerce Description | Ahold™ Chick Peas. A low fat & very low sodium food. Contains a good source of iron and an excellent source of fiber. |
Number Of Servings | 9 |
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Energy | 180 |
Total Fat, g | 3 |
Saturated Fat, g | 0 |
Trans Fat, g | 0 |
Cholesterol, mg | 0 |
Sodium, mg | 10 |
Carbohydrates, g | 30 |
Dietary Fiber, g | 9 |
Sugars, g | 5 |
Protein, g | 10 |
Daily Percent Of Vitamin A | 0 |
Daily Percent Of Vitamin C | 4 |
Daily Percent Of Calcium | 6 |
Daily Percent Of Iron | 15 |
Potassium, mg | 440 |