Name: Ahold Small White Beans
Brand: Ahold
Rating: 0 (0 reviews)

Characteristics Ahold Small White Beans.

ItemMaster Dimensions

Length, IN	1.46
Height, IN	3.67
Width, IN	8.33
Weight, LB	1.03

special attributes

Units In Package	1
Package Type	BAG
Package Size, OZ	16.0
Net Weight, OZ	16.0
Country Of Origin	U.S.A.
Seasonal	N
Ingredients	Small White Beans.
Temperature Indicator	Shelf Stable
Low Fat	Y
Good Source Of Fiber	Y
Low Sodium	Y
Directions	Soaking methods: to 1 lb (about 2 cups) of beans add 8 cups of hot water. Boil for 2 minutes. Remove from heat. Cover and let stand 1 hour. Or let stand in 8 cups cold water overnight for at least 8 hours. Drain and rinse beans. Cooking directions: add 6 cups water to drained and rinsed beans. Simmer gently with a lid until desired tenderness is reached, about 1-2 hours. Add salt and pepper to taste. Salt pork, ham, or bacon may be added during cooking for extra flavor. Add acidic ingredients such as tomatoes, vinegar, wine, or citrus juice only at end of cooking, once beans are tender. Beans are a natural agricultural product. Despite use of modern cleaning equipment, it is not always possible to remove all foreign material. Sort and rinse beans before cooking.
Marketing Description	Ahold™ Small White Beans. Good source of iron. Excellent source of fiber. No. 1 grade. Amount and % daily value per serving. A low fat, very low sodium food. Calories 150. Low fat 0.5g 1%. Very low sodium 5mg* 0%. Total carb 28g 9%. Healthy Ideas™.
Other Description	Quality guaranteed or your money back. 1-877-846-9949. ©2011 Ahold Licensing Sarl.
Ecommerce Description	Ahold™ Small White Beans. A low fat & very low sodium food. Contains a good source of iron and an excellent source of fiber.

Nutritions

Number Of Servings	10
Energy	150
Total Fat, g	0.5
Saturated Fat, g	0
Trans Fat, g	0
Cholesterol, mg	0
Sodium, mg	5
Carbohydrates, g	28
Dietary Fiber, g	11
Sugars, g	0
Protein, g	9
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	8
Daily Percent Of Iron	20
Potassium, mg	690