Name: Ahold Chopped Onions & Peppers
Brand: Ahold

Characteristics Ahold Chopped Onions & Peppers.

special attributes

Units In Package	1
Package Type	BAG
Package Size, OZ	16.0
Net Weight, OZ	16.0
Seasonal	N
Ingredients	Onions, Green Peppers.
Temperature Indicator	Frozen
Fat Free	Y
Low Sodium	Y
Directions	Keep frozen. Cooking instructions: Microwave: Place 1/2 package (8 oz) in covered microwave proof casserole dish; add 3 tablespoons of water. Cook on high setting for 2 minutes. Stir and continue to cook another 2-4 minutes. Do not overcook. Let stand 2-3 minutes. To prepare entire package, double suggested cooking times and subtract 1 minute. Standing time is important for safety and quality. Check for cold spots and continue cooking, if needed. *Microwave cooking times may vary from one oven to another. For best results, consult owners manual. Stovetop: Preheat skillet or wok. Add 1 tablespoon oil and frozen vegetables. Cook for 1 minute uncovered, stir occasionally. Cover and cook 3 minutes or to desired tenderness. Do not overcook. Add seasoning if desired. To store: Keep frozen until ready to use. If thawed, cook promptly. Store at 0 degrees F (-18 degrees C). Check freezer temperature with thermometer and adjust controls as needed.
Marketing Description	Ahold® Chopped Onions & Peppers. No preservatives. Amount and % daily value per serving: A low calorie, fat free, saturated fat free, very low sodium food. Calories 25. Fat 0g, 0%. Sat fat 0g, 0%. Very low sodium 15mg*, 1%. Total carb 5g, 2%. Healthy Ideas®. Net wt 16 oz (1 lb) 454g.
Other Description	Quality guaranteed or your money back. 1-877-846-9949. ©2015 Ahold Licensing Sarl.
Ecommerce Description	Ahold® Chopped Onions & Peppers. This is a low calorie, fat free & saturated fat free. very low sodium food. Contains no preservatives.

Nutritions

Cholesterol, mg	0
Sodium, mg	15
Carbohydrates, g	5
Dietary Fiber, g	less than 1
Sugars, g	4
Protein, g	0
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	20
Daily Percent Of Calcium	0
Daily Percent Of Iron	0
Number Of Servings	about 5
Energy	25
Total Fat, g	0
Saturated Fat, g	0
Trans Fat, g	0