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Characteristics Ahold Large Lima Beans.
Length, IN | 1.81 |
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Height, IN | 3.58 |
Width, IN | 7.53 |
Weight, LB | 1.08 |
Units In Package | 1 |
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Package Type | BAG |
Package Size, OZ | 16.0 |
Net Weight, OZ | 16.0 |
Country Of Origin | U.S.A. |
Seasonal | N |
Ingredients | Large Lima Beans. |
Temperature Indicator | Shelf Stable |
Good Source Of Fiber | Y |
Fat Free | Y |
Low Sodium | Y |
Directions | Soaking methods: to 1 lb (about 2 cups) of beans add 8 cups of hot water. Boil for 2 minutes. Remove from heat. Cover and let stand 1 hour. Or let stand in 8 cups cold water overnight for at least 8 hours. Drain and rinse beans. Cooking directions: add 6 cups water to drained and rinsed beans. Simmer gently with a lid until desired tenderness is reached, about 1-2 hours. Add salt and pepper to taste. Salt pork, ham, or bacon may be added during cooking for extra flavor. Add acidic ingredients such as tomatoes, vinegar, wine, or citrus juice only at end of cooking, once beans are tender. |
Marketing Description | Ahold™ Large Lima Beans. Good source of iron. Excellent source of fiber. No. 1 grade. Amount and % daily value per serving. *A fat free, very low sodium food. Calories 170. Fat 0g*, 0%. Very low sodium 10mg*, 0%. Total carb 31g, 10%. Healthy Ideas™. |
Other Description | Beans are a natural agricultural product. Despite use of modern cleaning equipment, it is not always possible to remove all foreign material. Sort and rinse beans before cooking. Quality guaranteed or your money back. 1-877-846-9949. ©2011 Ahold Licensing Sarl. |
Ecommerce Description | Ahold™ Large Lima Beans. It has an excellent source of fiber and a good source of iron. It is a fat free, very low sodium food. |
Number Of Servings | 9 |
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Energy | 170 |
Total Fat, g | 0 |
Saturated Fat, g | 0 |
Trans Fat, g | 0 |
Cholesterol, mg | 0 |
Sodium, mg | 10 |
Carbohydrates, g | 31 |
Dietary Fiber, g | 9 |
Sugars, g | 4 |
Protein, g | 11 |
Daily Percent Of Vitamin A | 0 |
Daily Percent Of Vitamin C | 0 |
Daily Percent Of Calcium | 4 |
Daily Percent Of Iron | 20 |
Potassium, mg | 840 |