Name: Ahold Beans & Carrots Whole
Brand: Ahold

Characteristics Ahold Beans & Carrots Whole.

special attributes

Units In Package	1
Package Type	BAG
Package Size, OZ	16.0
Net Weight, OZ	16.0
Seasonal	N
Ingredients	Whole Green Beans, Whole Yellow Beans, Whole Baby Carrots.
Temperature Indicator	Frozen
Directions	Cooking directions: Simmer: For each 8 ounces (approximately 1/2 bag) of whole beans & carrots, bring 1/2 cup water to a boil. Add vegetables and bring to second boil. Reduce heat and cover. Simmer 3 to 5 minutes, until just tender. Do not overcook. Drain. Season to taste. Steam: Pour 8 ounces (approximately 1/2 bag) of whole beans & carrots in vegetable steamer and place over boiling water. Cover and steam 4 to 6 minutes, until just tender. Season to taste. Microwave ovens: Pour whole beans & carrots in 1-1/2 quart size microwave-safe dish. Add water and cover. Microwave on high as directed on chart. Season to taste. Servings - 2 large - 5. Amount - 8oz - 16oz. Water - 2 tablespoons - 1/4 cup. Cooking time* - 3 minutes. Stir and continue to cook 2 to 3 minutes - 4 minutes. Stir and continue to cook 3 to 4 minutes. *Microwave cooking times may vary from one oven to another. For best results, consult owners manual. Keep frozen until ready to use.
Marketing Description	Ahold™ Whole Beans & Carrots. Green Beans, Yellow Beans, Carrots. All natural. No preservatives. Excellent source Vitamin A. Good source Vitamin C. Amount and % Daily Value per serving. A low calorie, fat free, saturated fat free, very low sodium food. Calories 35. Fat 0g, 0%. Sat fat 0g, 0%. Very low sodium 15mg*, 1%. Total carb 6g, 2%. Healthy Ideas™.
Other Description	Quality guaranteed or your money back. 1-877-846-9949. ©2009 S&S Brands, Inc.

Nutritions

Cholesterol, mg	0
Sodium, mg	15
Carbohydrates, g	6
Dietary Fiber, g	1
Sugars, g	2
Protein, g	1
Daily Percent Of Vitamin A	35
Daily Percent Of Vitamin C	15
Daily Percent Of Calcium	4
Daily Percent Of Iron	6
Number Of Servings	5
Energy	35
Total Fat, g	0
Saturated Fat, g	0
Trans Fat, g	0