Characteristics Ahold Cooked Squash.
| Units In Package | 1 |
|---|---|
| Package Type | PACKAGE |
| Package Size, OZ | 12.0 |
| Net Weight, OZ | 12.0 |
| Seasonal | N |
| Ingredients | Squash. |
| Temperature Indicator | Frozen |
| Fat Free | Y |
| Low Sodium | Y |
| Directions | Cooking Directions: Simmer: Heat squash in covered saucepan over low heat for 20 minutes. Separate with fork and stir often. Season to taste. Bake: Bake at 350 degrees F in a covered dish for about 40 minutes. Stir with fork half-way through cooking time. Season to taste. Microwave ovens: Put squash in 1-quart microwave-safe dish: cover and cook on high for 4 minutes* separate with fork and stir. Cook 3 minutes longer. Season to taste. *Microwave cooking times may vary from one oven to another. For best results, consult owners manual. To store: Keep frozen until ready to use. If thawed, cook promptly. Store at 0 degrees F. Check freezer temperature with thermometer and adjust controls as needed. Keep frozen. |
| Marketing Description | Ahold™ Cooked Squash. All Natural. No Preservatives. Amount and % Daily Value per serving. Calories 40*. Fat 0g*, 0%. Sat fat 0g*, 0%. Sodium 0mg*, 0%. Total carb 9g, 3%. *A low calorie, fat free, saturated fat free, sodium free food. Excellent Source Vitamin A. Good Source Vitamin C. Healthy Ideas™. |
| Other Description | Quality guaranteed or your money back. 1-877-846-9949. ©2009 S&S Brands, Inc. |
| Cholesterol, mg | 0 |
|---|---|
| Sodium, mg | 0 |
| Carbohydrates, g | 9 |
| Dietary Fiber, g | 1 |
| Sugars, g | 7 |
| Protein, g | 1 |
| Daily Percent Of Vitamin A | 45 |
| Daily Percent Of Vitamin C | 15 |
| Daily Percent Of Calcium | 2 |
| Daily Percent Of Iron | 2 |
| Number Of Servings | 4 |
| Energy | 40 |
| Total Fat, g | 0 |
| Saturated Fat, g | 0 |
| Trans Fat, g | 0 |
| Length, IN | 1.4 |
|---|---|
| Height, IN | 4.2 |
| Width, IN | 5.5 |
| Weight, LB | 0.87 |