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Characteristics Ahold Whole Leaf Spinach.
Length, IN | 1.85 |
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Height, IN | 4.15 |
Width, IN | 5.3 |
Weight, LB | 0.76 |
Units In Package | 1 |
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Package Type | PACKAGE |
Package Size, OZ | 10.0 |
Net Weight, OZ | 10.0 |
Country Of Origin | USA |
Seasonal | N |
Ingredients | Spinach. |
Temperature Indicator | Frozen |
Fat Free | Y |
Low Sodium | Y |
Directions | Cooking Directions: Simmer: Put contents of package in 1 cup boiling water and bring to a second boil. Separate with fork, if necessary, for uniform cooking. Reduce heat and cover; simmer 3 to 4 minutes, until just tender. Do not overcook. Drain and season to taste. Steam: Put contents of package in vegetable steamer over boiling water. Cover and steam 8 to 10 minutes, until just tender. Half-way through cooking time, separate with fork, if necessary, for uniform cooking. Season to taste. Microwave ovens: Put contents of package in 1-quart microwave-safe dish. Cover and cook on high for 4 minutes*. Separate with fork, if necessary, and stir. Cook 3 minutes longer. Season to taste. *microwave cooking times may vary from one oven to another. For best results, consult owners manual. To store: Keep frozen until ready to use. If thawed, cook promptly. Store at 0 degrees F. Check freezer temperature with thermometer and adjust controls as needed. Keep frozen. |
Marketing Description | Ahold™ Whole Leaf Spinach. All Natural. No Preservatives. Excellent Source Vitamin A. Amount and % Daily Value per serving. Calories 30*. Fat 0g*, 0%. Sat fat 0g*, 0%. Low sodium 125mg*, 5%. Total carb 3g, 1%. *A low calorie, fat free, saturated fat free, low sodium food. Healthy Ideas™. |
Other Description | Quality guaranteed or your money back. ©2009 S&S Brands, Inc. |
Number Of Servings | 3.5 |
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Energy | 30 |
Total Fat, g | 0 |
Saturated Fat, g | 0 |
Trans Fat, g | 0 |
Cholesterol, mg | 0 |
Sodium, mg | 125 |
Carbohydrates, g | 3 |
Dietary Fiber, g | 1 |
Sugars, g | 1 |
Protein, g | 2 |
Daily Percent Of Vitamin A | 50 |
Daily Percent Of Vitamin C | 2 |
Daily Percent Of Calcium | 8 |
Daily Percent Of Iron | 4 |