Name: Ahold Whole Leaf Spinach
Brand: Ahold

Characteristics Ahold Whole Leaf Spinach.

special attributes

Units In Package	1
Package Type	PACKAGE
Package Size, OZ	10.0
Net Weight, OZ	10.0
Country Of Origin	USA
Seasonal	N
Ingredients	Spinach.
Temperature Indicator	Frozen
Fat Free	Y
Low Sodium	Y
Directions	Cooking Directions: Simmer: Put contents of package in 1 cup boiling water and bring to a second boil. Separate with fork, if necessary, for uniform cooking. Reduce heat and cover; simmer 3 to 4 minutes, until just tender. Do not overcook. Drain and season to taste. Steam: Put contents of package in vegetable steamer over boiling water. Cover and steam 8 to 10 minutes, until just tender. Half-way through cooking time, separate with fork, if necessary, for uniform cooking. Season to taste. Microwave ovens: Put contents of package in 1-quart microwave-safe dish. Cover and cook on high for 4 minutes. Separate with fork, if necessary, and stir. Cook 3 minutes longer. Season to taste. microwave cooking times may vary from one oven to another. For best results, consult owners manual. To store: Keep frozen until ready to use. If thawed, cook promptly. Store at 0 degrees F. Check freezer temperature with thermometer and adjust controls as needed. Keep frozen.
Marketing Description	Ahold™ Whole Leaf Spinach. All Natural. No Preservatives. Excellent Source Vitamin A. Amount and % Daily Value per serving. Calories 30. Fat 0g, 0%. Sat fat 0g, 0%. Low sodium 125mg, 5%. Total carb 3g, 1%. *A low calorie, fat free, saturated fat free, low sodium food. Healthy Ideas™.
Other Description	Quality guaranteed or your money back. ©2009 S&S Brands, Inc.

Nutritions

Cholesterol, mg	0
Sodium, mg	125
Carbohydrates, g	3
Dietary Fiber, g	1
Sugars, g	1
Protein, g	2
Daily Percent Of Vitamin A	50
Daily Percent Of Vitamin C	2
Daily Percent Of Calcium	8
Daily Percent Of Iron	4
Number Of Servings	3.5
Energy	30
Total Fat, g	0
Saturated Fat, g	0
Trans Fat, g	0