Name: Ahold Broccoli, Cauliflower & Carrots
Brand: Ahold

Characteristics Ahold Broccoli, Cauliflower & Carrots.

special attributes

Units In Package	1
Package Type	BAG
Package Size, OZ	16.0
Net Weight, OZ	16.0
Country Of Origin	USA, Guatemala
Seasonal	N
Ingredients	Broccoli, Cauliflower, Carrots.
Temperature Indicator	Frozen
Directions	Cooking instructions: Microwave: Pour bag of frozen vegetables and 1/4 cup of water into 2 quart microwave safe casserole dish. Cover and cook on high 3 minutes. Stir, and continue to cook for 5 minutes. Let stand covered 1-2 minutes. Drain; season and serve. *Microwave cooking times may vary from one oven to another. For best results, consult owners manual. Simmer: For each 8 ounces (approximately 1/2 bag) of broccoli, cauliflower & carrots, bring 1/2 cup water to a boil. Add vegetables and bring to a second boil. Reduce heat and cover. Simmer 5-6 minutes, until just tender. Do not overcook. Drain. Season to taste. Steam: Pour 8 ounces (approximately 1/2 bag) of broccoli, cauliflower & carrots in vegetable steamer and place over boiling water. Cover and steam 8-10 minutes, until just tender. Season to taste. To store: Keep frozen until ready to use. Store at 0 degrees F (-18 degrees C). Check freezer temperature with thermometer and adjust controls as needed. Keep frozen until ready to prepare.
Marketing Description	Ahold® Broccoli, Cauliflower & Carrots. No Preservatives. Good source Vitamin A. Excellent source Vitamin C. Healthy Ideas®. Amount and % daily value per serving. A low calorie, fat free, saturated fat free, very low sodium food. Low calories 30. Fat 0g, 0%. Sat fat 0g, 0%. Very low sodium 35mg*, 1%. Total carb 5g, 2%.
Other Description	Quality guaranteed or your money back. 1-877-846-9949. ©2015 Ahold Licensing Sarl.
Ecommerce Description	Ahold® Broccoli, Cauliflower & Carrots. Excellent source vitamin C and good source vitamin A. No added preservatives.

Nutritions

Cholesterol, mg	0
Sodium, mg	35
Carbohydrates, g	5
Dietary Fiber, g	2
Sugars, g	3
Protein, g	1
Daily Percent Of Vitamin A	15
Daily Percent Of Vitamin C	40
Daily Percent Of Calcium	2
Daily Percent Of Iron	0
Number Of Servings	About 5
Energy	30
Total Fat, g	0
Saturated Fat, g	0
Trans Fat, g	0