Name: Sylvia's Restaurant Tomatoes, Okra & Corn
Brand: Sylvia's Restaurant
Rating: 0 (0 reviews)

Characteristics Sylvia's Restaurant Tomatoes, Okra & Corn.

ItemMaster Dimensions

Length, IN	2.945
Height, IN	4.413
Width, IN	2.945
Weight, LB	1.05

special attributes

Units In Package	1
Package Type	CAN
Package Size, OZ	14.5
Net Weight, OZ	14.5
Seasonal	N
Ingredients	Tomatoes, Water, Okra, Corn, Salt, Sugar, Dehydrated Onion, Dehydrated Garlic, Spices, Citric Acid and Calcium Chloride.
Temperature Indicator	Shelf Stable
Directions	Stovetop heating instructions: Empty contents into medium saucepan. Cover and bring to a boil. Stir and reduce heat. Simmer until ready to eat. Microwave heating instructions: Empty contents into microwave-safe dish, cover and warm for two minutes. Serves four.
Marketing Description	Sylvia's Restaurant™ Tomatoes, Okra & Corn. Queen of soul food™. Great side dish, soup mix, or over rice! Heart healthy. No cholesterol. Diets low in saturated fat and cholesterol may reduce your risk of heart disease, a disease associated with many factors. Triple delicious. Net Wt 14.5 oz (411 g).
Other Description	Already cooked heat and eat. When I was growing up in Hemingway, S.C., there was always plenty of Okra growing in our garden, ready to cut. You can pick Okra every other day, that's how fast it grows. Small, young Okra pods, not much longer than your middle finger, are the best for cooking. My mother had me helping her in the kitchen at a very early age. She taught me to cook Okra with Tomatoes and Corn because they go together so well – like they were made for each other. I use this as a base for soups and stews, but my family loves it as a side dish. Try all of Sylvia's Soul-satisfying selections! Sylvia's Restaurant™ Peach Cobbler. Sylvia's Restaurant™ Cornbread & Muffin. Visit: www.sylviassoulfood.com.
Ecommerce Description	Sylvia's Restaurant™ Tomatoes, Okra & Corn. This triple delicious is uses great side dish, soup mix, or over rice. It is heart healthy food because there is no cholesterol.

Nutritions

Number Of Servings	about 3.5
Energy	45
Total Fat, g	0
Saturated Fat, g	0
Trans Fat, g	0
Cholesterol, mg	0
Sodium, mg	330
Carbohydrates, g	10
Dietary Fiber, g	1
Sugars, g	0
Protein, g	2
Daily Percent Of Vitamin A	10
Daily Percent Of Vitamin C	25
Daily Percent Of Calcium	2
Daily Percent Of Iron	2