Name: Essentials Mixed Vegetables
Brand: Essentials
Rating: 0 (0 reviews)

Characteristics Essentials Mixed Vegetables.

ItemMaster Dimensions

Length, IN	1.154
Height, IN	5.978
Width, IN	7.64
Weight, LB	0.77

special attributes

Units In Package	1
Package Type	BAG
Package Size, OZ	12.0
Net Weight, OZ	12.0
Country Of Origin	USA
Seasonal	N
Ingredients	Carrots, Corn, Green Beans, Peas.
Temperature Indicator	Frozen
Vitamins And Minerals	Amount Per Serving: Vitamin D 0mcg. Calcium 0mg. Iron 0.5mg. Vitamin A 170mcg. Vitamin C 3mg.
Dry Weight, OZ	0.0
Directions	Keep frozen, do not refreeze. Stove top cooking instructions: 1. Place the desired amount of frozen vegetable in a small amount (1/2 to 1 cup) of boiling salted water. 2. Bring the water rapidly to a second boil. Cover the pan and reduce heat. 3. Cook gently for 7 to 9 minutes or until tender. Avoid overcooking. Microwave oven cooking instructions: 1. Place frozen vegetables in a 2-quart microwave safe casserole dish with good fitting cover. 2. Add two tablespoons of water and cook on high setting for 3 minutes. 3. Stir the vegetables and cook on high for an additional 5 to 7 minutes. 4. Allow the casserole dish to stand for 2 minutes after cooking before opening. Microwave cooking times vary with ovens - avoid overcooking. Cook to 165°F for quality and food safety.
Marketing Description	Essentials Mixed Vegetables. No preservatives. No additives. Picked & flash frozen within hours. Per 2/3 cup serving: 50 Calories. 0g Sat fat, 0% DV. 15mg Sodium, 1% Dv. 4g Total sugars. Net Wt 12 oz (340 g).
Other Description	This is not a ready to eat product.
Ecommerce Description	Essentials Mixed Vegetables. Contains no preservatives and additives. These mixed vegetables are picked & flash frozen within hours.

Nutritions

Number Of Servings	4
Energy	50
Total Fat, g	0
Saturated Fat, g	0
Trans Fat, g	0
Cholesterol, mg	0
Sodium, mg	15
Carbohydrates, g	11
Dietary Fiber, g	3
Sugars, g	4
Protein, g	2
Daily Percent Of Vitamin A	20
Daily Percent Of Vitamin C	4
Daily Percent Of Calcium	0
Daily Percent Of Iron	2
Potassium, mg	100
Daily Percent Of Vitamin D	0