Name: Uncle Ben's Natural Whole Grain Instant Brown Rice
Rating: 0 (0 reviews)

Characteristics Uncle Ben's Natural Whole Grain Instant Brown Rice.

ItemMaster Dimensions

Length, IN	1.813
Height, IN	8.675
Width, IN	5.401
Weight, LB	0.98

special attributes

Units In Package	1
Package Type	BOX
Package Size, OZ	14.0
Net Weight, OZ	14.0
Seasonal	N
Ingredients	Whole Grain Parboiled Brown Rice.
Recycle Codes	Y
Gluten Free	Y
Temperature Indicator	Shelf Stable
Kosher	Y
Low Fat	Y
Directions	Cooking directions: Stove top - Preferred method: Step 1: Combine rice, water and butter (optional) in a saucepan. Step 2: Bring to a Boil. Reduce heat (medium-low to medium) and cover. Step 3: Simmer 10-12 minutes or until water is absorbed. Fluff with fork and serve. Measurements: Servings (cups of cooked rice): 2 ... 4 ... 6 ... 8. Rice (cups): 1/2 ... 1 ... 1 1/2 ... whole box. Water (cups): 1 ... 1 3/4 ... 2 1/2 ... 3 1/4. Butter (optional): 1 tsp. ... 2 tsp. ... 1 tbsp. ... 1 tbsp. Alternate cooking methods: *For best results, use stovetop cooking method. Microwave: 1. Combine rice, water and butter (optional) in a microwave-safe glass bowl. 2. Cover tightly with microwave-safe lid or plastic wrap and cook on high using times below: Servings: 4 ... 6 ... 8. Minutes: 8 ... 10 ... 12. 3. Reduce to medium (50%) for 5 minutes. Remove from microwave. Let stand covered 3-5 minutes or until water is absorbed. Fluff with fork and serve. Microwave ovens vary. Cooking times are approximate. Adjust cooking time as needed. For best results: For firmer rice, use less water and reduce cooking time. For softer rice, use more water and increase cooking time. To cook like pasta: 1. Cut open pouch. 2. In a 2.5-qt. saucepan boil 4 cups of water with desired amount of rice (use 6 cups of water when cooking the whole box of rice). 3. Boil gently for 10-12 minutes or until rice is tender. 4. Drain into mesh strainer. Fluff with fork and serve.
Marketing Description	Uncle Ben's® Natural Whole Grain Instant Brown Rice. "Perfect every time"®. Supports a healthy heart*. Full daily recommended amount of whole grains‡. Naturally low in fat & cholesterol free. Cooks in 10 min. What's inside...per serving: Calories 170, 9% DV. Total fat 1.5g, 2% DV. Sat fat 0g, 0% DV. Sugars 0g. Sodium 0mg, 0% DV. Net Wt. 14 oz. (397 g).
Other Description	Supports a healthy heart* and a well balanced diet. It's high on taste and a natural source of fiber. Plus, it has these other nutritional benefits: 0g Trans fat & no saturated fat. Sodium free. Gluten free. Uncle Ben's® brand products use premium rice grains grown in the USA. What's inside... Guideline Daily Amounts (GDAs) provide quick, easy, and clear nutrition information to help you make informed decisions about the foods you eat. To learn more visit www.marshealthyliving.com. *Diets rich in whole grains and other plant foods and low in fat, saturated fat and cholesterol, may help reduce the risk of heart disease and certain cancers. ‡USDA Dietary Guidelines recommend eating 3 servings (48 g) or more of whole grains daily. 100% Whole Grain - 48g or more per serving. Eat 48g or more of whole grains daily. Please recycle. ®/TM trademarks Mars, Incorporated. Get recipes and more at Uncle Ben's website. We would love to hear from you! (Please have this package available). Call: 1-800-54-UNCLE, 1-800-548-6253. Visit: www.unclebens.com. ©Mars, Incorporated.
Ecommerce Description	Uncle Ben's® Natural Whole Grain Instant Brown Rice. This supports a healthy heart and a well balanced diet. It's high on taste and a natural source of fiber. Cooks in 10 min. Perfect every time. Naturally low in fat and free from cholesterol, sodium and gluten.

Nutritions

Number Of Servings	About 8
Energy	170
Total Fat, g	1.5
Saturated Fat, g	0
Trans Fat, g	0
Cholesterol, mg	0
Sodium, mg	0
Carbohydrates, g	36
Dietary Fiber, g	2
Sugars, g	0
Protein, g	4
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	0
Daily Percent Of Iron	2
Potassium, mg	100
Daily Percent Of Niacin	10
Daily Percent Of Thiamin	10
Daily Percent Of Folic Acid	4