Name: Amy's Tamale Roasted Vegetables
Brand: Amy's
Rating: 0 (0 reviews)

Characteristics Amy's Tamale Roasted Vegetables.

ItemMaster Dimensions

Length, IN	1.506
Height, IN	5.924
Width, IN	7.564
Weight, LB	0.809

special attributes

Units In Package	1
Package Type	BOX
Package Size, OZ	10.3
Net Weight, OZ	10.3
Country Of Origin	U.S.A.
Seasonal	N
Ingredients	(Vegan): Filtered Water, Organic Black Beans, Organic Zucchini, Organic Corn Masa (Organic Stone Ground Corn Flour, Trace of Lime), Organic Onions, Organic Tomato Puree, Organic Bell Peppers, Organic Diced Tomatoes, Organic Corn, Olives, Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Organic Carrots, Organic Cornstarch, Cilantro, Sea Salt, Organic Fire Roasted Poblano Peppers, Organic Green Chiles, Jalapeno Peppers, Organic Garlic, Organic Sweet Rice Flour, Spices, Baking Soda, Organic Extra Virgin Olive Oil.
Recycle Codes	Y
Gluten Free	Y
Temperature Indicator	Frozen
Organic	Y
Dairy Free	Y
Directions	Keep frozen. Conventional oven: Preheat oven to 400 degrees F. Remove overwrap and cover tray with foil. Place tray on a cookie sheet and bake for 35-40 minutes, or until hot. Microwave oven: Make a 1-inch slit in overwrap. Heat on high for 4 1/2 to 5 1/2 minutes, or until hot. Toaster oven: Remove all packaging. Transfer product to a covered toaster oven-safe dish. Cook according to conventional oven directions. Ovens vary so please use these instructions as a guide to the best preparation for your oven.
Marketing Description	Amy's® Roasted Vegetables Tamale. Made with organic black beans, tomatoes and corn masa. No GMOs. No bioengineered ingredients. Microwave or regular oven. Family owned since 1988. Dairy free. Gluten free. Net wt. 10.3 oz. (292g).
Other Description	After the birth of our daughter Amy in 1987 we found there was little time to prepare the wholesome nutritious food we normally ate. Realizing there were others like ourselves, we set up Amy's kitchen to produce delicious, nourishing frozen meals for health-conscious people too busy to cook. We use only the finest natural and organic ingredients and prepare them with the same careful attention in our kitchen as you would in your own home. No meat, fish, shellfish, poultry, eggs or peanuts are ever used in any Amy's products. Some say that the tamale may very well be the best food ever created. The history of the tamale is a long one, dating back more than 5,000 years to the Mayan and Aztec civilizations of Mexico where tamales were a staple food. Women would spend hours and hours preparing the tamales for their families, as well as soldiers and travelers who would pack and heat them along their journeys - an ancient re-heatable meal! Even today, every state, village and family has a favorite recipe that the women prepare for fiestas and everyday meals. Now with Amy's roasted vegetable tamale, you can enjoy a delicious tamale meal in minutes. Traditionally prepared corn masa made from organic white corn is filled with savory fire-roasted organic vegetables and covered with a special (not too spicy) red sauce that lets the flavors of the tamale come through. A side of perfectly seasoned black beans complements this warm and sustaining meal. After you eat it, you might very well agree with those who say tamales are the best food ever created - and you won't have to spend hours preparing them! 0g trans fat. No added MSG. No preservatives. Certified Organic by QAI. Quality Assurance International. Carton is recyclable. Please recycle where facilities exist. We like hearing from you. If you have any questions or comments, please write to us: Find out more about our products, our company, our family, and what makes Amy's food so special at www.amys.com. © Amy's Kitchen.
Ecommerce Description	Amy's® Tamale Roasted Vegetables. Made with organic black beans, tomatoes and corn masa. We set up Amy's kitchen to produce delicious, nourishing frozen meals for health-conscious people too busy to cook. We use only the finest natural ingredients and prepare them with the same careful attention in our kitchen as you would in your own home. No meat, fish, shellfish, poultry, eggs or peanuts are ever used in any Amy's products. This product is Non GMO, gluten free and dairy free. No added MSG and no preservatives added in our product.

Nutritions

Number Of Servings	1
Energy	280
Total Fat, g	7
Saturated Fat, g	0.5
Trans Fat, g	0
Cholesterol, mg	0
Sodium, mg	740
Carbohydrates, g	44
Dietary Fiber, g	10
Sugars, g	4
Protein, g	9
Daily Percent Of Vitamin A	10
Daily Percent Of Vitamin C	20
Daily Percent Of Calcium	15
Daily Percent Of Iron	25