Name: Amy's Bowls Mexican Casserole Light In Sodium
Brand: Amy's
Rating: 0 (0 reviews)

Characteristics Amy's Bowls Mexican Casserole Light In Sodium.

ItemMaster Dimensions

Length, IN	1.945
Height, IN	6.805
Width, IN	6.84
Weight, LB	0.0

special attributes

Units In Package	1
Package Type	BOX
Package Size, OZ	9.5
Net Weight, OZ	9.5
Country Of Origin	U.S.A.
Seasonal	N
Ingredients	Filtered Water, Organic Corn, Organic Corn Masa (Organic Stoneground Corn, Trace of Lime), Organic Black Beans, Monterey Jack Cheese (Pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes or Rennet]), Olives, Organic Tomato Puree, Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Organic Onions, Organic Sweet Rice Flour, Spices, Organic Garlic, Sea Salt, Organic Cilantro.
Recycle Codes	Y
Gluten Free	Y
Temperature Indicator	Frozen
Organic	Y
Non Gmo	Y
Directions	Microwave or regular oven. Perishable. Keep frozen. Conventional oven: Preheat oven to 400 degrees F. Remove overwrap and cover bowl with foil (foil should not touch food). Place bowl on a cookie sheet and bake for 40 minutes. Remove foil. Bake for an additional 10-15 minutes until thoroughly heated. Microwave oven: Remove bowl from box. Make a 1-inch slit in overwrap. Heat for 5 minutes or until hot. Toaster oven: Remove all packaging. Transfer product to a covered toaster oven-safe dish. Cook using conventional oven instructions shown above. Ovens vary, so please use these instructions as a guide to the best preparation for your oven.
Marketing Description	Amy's® Mexican Casserole Light in Sodium Bowls. Family Owned Since 1988. Topped with enchilada sauce and cheese. Made with organic corn and beans. Gluten free. No GMOs - genetically engineered ingredients. 50% Less sodium than our regular Mexican casserole bowl.
Other Description	After the birth of our daughter Amy in 1987 we found there was little time to prepare the wholesome nutritious food we normally ate. Realizing there were others like ourselves, we set up Amy's kitchen to produce delicious, nourishing frozen meals for health-conscious people too busy to cook. We use only the finest natural and organic ingredients and prepare them with the same careful attention in our kitchen as you would in your own home. No meat, fish, shellfish, poultry, eggs or peanuts are ever used in any Amy's products. Amy's Mexican casserole bowl is truly delicious. Drawing on the rich Mexican heritage of our California community, Amy's chef, Fred, has created a dish that combines the authentic flavor and ingredients of the traditional tamale with the easy eating convenience of Amy's entrees in a bowl. It's made from organic white corn masa, black beans, sweet golden corn, tomatoes and a careful blend of chili peppers and spices. We're sure you will welcome and thoroughly enjoy this addition to Amy's family of Mexican food. Responding to customer requests, our chefs have created a line of "light in sodium" meals with all the flavor and goodness of our regular meals, but containing 50% less sodium. For variety you'll want to try our light in sodium brown rice & vegetables bowl and light in sodium country cheddar bowl. Light in sodium Mexican casserole bowl. 0g trans fat. No added MSG. No preservatives. No GMOs - no genetically engineered ingredients. All dairy ingredients are made with pasteurized, rBST hormone-free milk and do not contain animal enzymes or animal rennet. We like hearing from you. If you have any questions or comments, please write to us. Find out more about our products, our company, our family, and what makes, Amy's food so special at www.amys.com. Certified organic by QAI. Quality Assurance International. Certified organic. Carton is made from 100% Recycled paperboard. Carton is recyclable. Contains 390 mg of sodium compared to 780 mg in Amy's regular Mexican casserole bowl. ©Amy's Kitchen®.

Nutritions

Number Of Servings	1
Energy	380
Total Fat, g	16
Saturated Fat, g	5
Trans Fat, g	0
Cholesterol, mg	20
Sodium, mg	390
Carbohydrates, g	48
Dietary Fiber, g	7
Sugars, g	4
Protein, g	12
Daily Percent Of Vitamin A	8
Daily Percent Of Vitamin C	4
Daily Percent Of Calcium	25
Daily Percent Of Iron	20