Name: Amy's Indian Mattar Tofu
Brand: Amy's
Rating: 0 (0 reviews)

Characteristics Amy's Indian Mattar Tofu.

ItemMaster Dimensions

Length, IN	1.595
Height, IN	5.95
Width, IN	7.685
Weight, LB	0.75

special attributes

Units In Package	1
Package Type	BOX
Package Size, OZ	9.5
Net Weight, OZ	9.5
Country Of Origin	U.S.A
Seasonal	N
Ingredients	Organic Basmati Rice, Filtered Water, Organic Peas, Organic Onions, Organic Diced Tomatoes, Organic Tofu (Filtered Water, Organic Soybeans, Nigari [Magnesium Chloride), A Natural Firming Agent]), Organic Mung Dal, Organic Zucchini, Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Organic Carrots, Organic Garlic, Organic Cilantro, Organic Tomato Puree, Sea Salt, Organic Ginger, Extra Virgin Olive Oil, Spices, Turmeric, Organic Cornstarch, Organic Jalapeño Peppers, Organic Ground Mustard Seeds, Organic Black Pepper. Dal is the Indian Word for Lentils, Beans or Peas. **100% Pure Herbs & Spices (No Hidden Ingredients).
Recycle Codes	Y
Gluten Free	Y
Temperature Indicator	Frozen
Organic	Y
Non Gmo	Y
Kosher	Y
Vegan	Y
Dairy Free	Y
Dry Weight, OZ	0.0
Directions	Keep frozen. Ovens may vary. Microwave oven: Make a 1-inch slit in overwrap. Cook on high for 4 minutes. Let sit 1 minute. Serve. Conventional oven: Preheat oven to 375°F. Remove overwrap. Cover tray with foil and place on baking sheet. Bake for 45-50 minutes. Let sit 1 minute. Serve. Toaster oven: Remove overwrap and tray. Place in toaster oven-safe dish. Follow conventional oven instructions.
Marketing Description	Amy's® Indian Mattar Tofu. Family owned since 1987. Curried peas & tofu with rice & dal. Made with organic vegetables, tofu & dal. Certified Vegan. Dairy free. Gluten free. Perishable. Microwave or regular oven. Net Wt. 9.5 oz. (269 g).
Other Description	In 1987, when Amy was born, we found we had little time to prepare the quality food we usually ate. Realizing there were others like us, we established Amy's kitchen to produce convenient, nourishing meals for people who love good food but are often too busy to cook. Made with the highest quality ingredients and prepared with the same loving attention in our kitchens as is used in the home kitchen, Amy's meals contain no meat, fish, shellfish, poultry, eggs or peanuts and are absolutely delicious. Amy's Indian Mattar Tofu features a non-dairy variation of the traditional mattar paneer, using tofu along with organic peas in a light, delicately seasoned sauce. On the side are fragrant organic basmati rice and what we call "Swarn's Golden Lentil Dal" (created by our friend Swarn, who comes from the Punjab), which is simmered with organic tomatoes, onions and hand-roasted spices to complete this delicious, mildly spiced Indian meal. No GMOs - No genetically engineered ingredients - No preservatives. Amy's kitchen does not use any peanuts, fish, shellfish or eggs. Indian meals. Certified Organic by Quality Assurance International (QAI). Carton is made from 100% recycled paperboard. Carton is recyclable. We like hearing from you. If you have any Questions or Comments, Please write to us. Amy's Kitchen Inc., P.O. Box 449, Petaluma, CA 94953. Find out more about our products, our company, our family, and what makes Amy's food so special at www.amys.com. © Amy's Kitchen.
Ecommerce Description	Amy's® Indian Mattar Tofu. Made with organic vegetables, tofu & dal. Made with the highest quality ingredients. Amy's meals contain no meat, fish, shellfish, poultry, eggs or peanuts and are absolutely delicious. There are no preservatives. This vegan product is free from gluten, dairy and GMOs.

Nutritions

Number Of Servings	1
Energy	280
Total Fat, g	8
Saturated Fat, g	1
Trans Fat, g	0
Cholesterol, mg	0
Sodium, mg	680
Carbohydrates, g	40
Dietary Fiber, g	5
Sugars, g	5
Protein, g	12
Daily Percent Of Vitamin A	10
Daily Percent Of Vitamin C	15
Daily Percent Of Calcium	10
Daily Percent Of Iron	8