Name: Margaret Holmes Blackeye Peas
Brand: Margaret Holmes

Characteristics Margaret Holmes Blackeye Peas.

special attributes

Units In Package	1
Package Type	CAN
Package Size, OZ	15.0
Net Weight, OZ	15.0
Country Of Origin	U.S.A.
Seasonal	N
Ingredients	Blackeye Peas, Water, Salt and Disodium EDTA (to promote color retention).
Recycle Codes	Y
Temperature Indicator	Shelf Stable
Low Sodium	Y
Directions	Stovetop heating instructions: Empty contents into medium saucepan. Cover and bring to a boil. Stir and reduce heat. Simmer until ready to eat. Microwave heating instructions: Empty contents into microwave-safe dish, cover and warm for two minutes. Margaret Holmes Hoppin' Johns over rice. 1 cup chopped onion. 1 sweet red pepper, chopped. 1 green pepper, chopped. 1 cup chopped cooked ham. 2 tbsp. vegetable oil. 2 cans (15 oz.) Margaret Holmes Blackeye Peas 1/2 to 1 tsp. hot pepper sauce. 3 cups cooked white rice. Salsa (optional). Sour cream (optional). In a large skillet, cook onion, peppers, and ham in oil for 4 minutes or until vegetables are tender. Drain blackeye peas, reserving 1/2 cup liquid. Add blackeye peas, reserved liquid and hot pepper sauce to ham mixture; stir to combine. Spoon over rice. Top with salsa and sour cream, if desired. Variation: omit rice and serve over cornbread.
Marketing Description	Margaret Holmes® Blackeye Peas. Great taste since 1838. Diets low in saturated fat and cholesterol may reduce your risk of heart disease, a disease associated with many factors. Low sodium. May reduce your risk of heart disease. Website fact # 14. Did you know? If you were to recycle this steel can, it would save double the can's weight in CO2 emissions!
Other Description	What to know more? Check out our all-new web site! www.margaretholmes.com. Recipes, meal ideas, canned food facts. For questions or comments please email us at customerservice@mccallfarms.com or call 1-800-277-2012 ext. 131.
Ecommerce Description	Margaret Holmes® Blackeye Peas. With low sodium & with great taste since more years. The diet which is low in saturated fat and cholesterol may reduce your risk of heart disease, a disease associated with many factors.

Nutritions

Cholesterol, mg	0
Sodium, mg	130
Carbohydrates, g	27
Dietary Fiber, g	7
Sugars, g	4
Protein, g	4
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	4
Daily Percent Of Iron	25
Number Of Servings	3
Energy	130
Total Fat, g	1
Saturated Fat, g	0
Trans Fat, g	0