Name: Roland Quinoa Garden Vegetable
Brand: Roland

Characteristics Roland Quinoa Garden Vegetable.

special attributes

Units In Package	1
Package Type	STAND PACK
Package Size, OZ	5.46
Net Weight, OZ	5.46
Country Of Origin	USA
Seasonal	N
Ingredients	Prewashed Quinoa, Dehydrated Carrot, Onion, Tomato, Garlic and Celery, Tomato and Onion Powder, Sea Salt, Yeast Extract, Dehydrated Pinto Bean and Spices.
Gluten Free	Y
Temperature Indicator	Shelf Stable
Directions	Cooking instructions: 1) Bring 1 1/2 cups water to a boil. 2) Add entire contents of pouch and mix well. 3) Reduce heat and cover. 4) Simmer 14-18 minutes or until liquid is absorbed. 5) Stir. 6) Serve at room temperature for greater flavor intensity.
Marketing Description	Roland® Garden Vegetable Quinoa. Simply add water, heat & serve. No artificial flavors. Gluten free. Ready in 15 minutes. Whole grain. 40g or more per serving. wholegrainscouncil.org. Eat 48g or more of whole grains daily.
Other Description	Roland® gluten free quinoa is a delicious and convenient way to enjoy what is known as "The Mother Grain". Harvested for centuries high in the Andes mountains of South America, Quinoa is a good source of protein and fiber. Our Quinoa can be enjoyed by itself or as a side dish to accompany any meal. Our garden vegetable Quinoa blends the flavors of carrots, onions, tomatoes, celery, garlic, & spices together for a savory combination. Try adding cranberries or pine nuts to our Quinoa as a finishing touch! Roland® Specialty Foods. Visit us at www.rolandfood.com. ©2013 American Roland Food Corp.
Ecommerce Description	Roland® Quinoa Garden Vegetable. Quinoa is a good source of protein and fiber. Our Quinoa can be enjoyed by itself or as a side dish to accompany any meal. Simply add water, heat & serve. There are no artificial flavors. This is a gluten free product.

Nutritions

Cholesterol, mg	0
Sodium, mg	240
Carbohydrates, g	29
Dietary Fiber, g	3
Sugars, g	2
Protein, g	6
Daily Percent Of Vitamin A	15
Daily Percent Of Vitamin C	4
Daily Percent Of Calcium	4
Daily Percent Of Iron	10
Number Of Servings	3
Energy	160
Total Fat, g	2.5
Saturated Fat, g	0
Trans Fat, g	0