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Characteristics Roland Israeli Couscous Garden Vegetable.
Length, IN | 1.166 |
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Height, IN | 6.887 |
Width, IN | 5.44 |
Weight, LB | 0.0 |
Units In Package | 1 |
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Package Type | PACKAGE |
Package Size, OZ | 6.3 |
Net Weight, OZ | 6.3 |
Country Of Origin | USA |
Seasonal | N |
Ingredients | Israeli Couscous [Whole Wheat Flour (Contains Gluten)], Maltodextrin, Dehydrated Vegetables (Carrot, Onion, Tomato, Garlic, Spinach, Parsley and Celery), Tomato Powder, Sea Salt, Onion Powder, Yeast Extract, Pinto Bean Flour, Lemon Juice Solids. |
Temperature Indicator | Shelf Stable |
Directions | Cooking instructions: 1) In a 1 quart saucepan bring 1 1/4 cups of water and 1 tbsp. of olive oil to a boil. 2) Stir in entire contents of package. 3) Cover and reduce to a simmer for 10 mins, or until most of the liquid is absorbed, stirring frequently. 4) Remove from heat and let stand covered for 5 mins. before serving. |
Marketing Description | Roland® Garden Vegetable Israeli Couscous. Simply add water, heat & serve. No artificial preservatives. Ready in 15 minutes. Whole wheat. 100% whole grain 45g or more per serving. Eat 48g or more of whole grains daily. wholegrainscouncil.org. |
Other Description | Garden vegetable: Also known as "Pearl Couscous", Israeli Couscous is made of wheat flour and toasted in special ovens to retain its shape and delectably chewy texture when cooked. Roland® whole wheat garden vegetable Israeli Couscous is made with 100% whole-wheat flour, combined with the fresh flavors of garden vegetables. Enjoy Roland® whole wheat garden vegetable Israeli Couscous as an accompaniment to meat, chicken, or seafood, or eat alone as a satisfying and hearty vegetarian entree! Roland® Specialty Foods. ©2013 American Roland Food Corp. Visit us at www.rolandfood.com. |
Ecommerce Description | Roland® Israeli Couscous Garden Vegetable. Made with 100% whole-wheat flour, combined with the fresh flavors of garden vegetables. Enjoy Roland® whole wheat garden vegetable Israeli Couscous as an accompaniment to meat, chicken, or seafood, or eat alone as a satisfying and hearty vegetarian entree. Simply add water, heat & serve. There are no artificial preservatives. |
Number Of Servings | 3 |
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Energy | 220 |
Total Fat, g | 2 |
Saturated Fat, g | 1 |
Trans Fat, g | 0 |
Cholesterol, mg | 0 |
Sodium, mg | 300 |
Carbohydrates, g | 45 |
Dietary Fiber, g | 5 |
Sugars, g | 2 |
Protein, g | 7 |
Daily Percent Of Vitamin A | 25 |
Daily Percent Of Vitamin C | 4 |
Daily Percent Of Calcium | 4 |
Daily Percent Of Iron | 10 |