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Characteristics Progresso Chick Peas Ceci.
Length, IN | 3.36 |
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Height, IN | 4.429 |
Width, IN | 3.36 |
Weight, LB | 1.39 |
Units In Package | 1 |
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Package Type | CAN |
Package Size, OZ | 19.0 |
Net Weight, OZ | 19.0 |
Seasonal | N |
Ingredients | Soaked Chick Peas, Water, Salt, Disodium EDTA (Preservative). |
Recycle Codes | Y |
Temperature Indicator | Shelf Stable |
Directions | Refrigerate unused portion. Get creative: Tender, delicious, and a good source of fiber. Our chick peas are a versatile and satisfying staple to keep on your pantry shelf. Satisfying salads: Toss rinsed beans and mixed greens with olive oil, lemon juice and crumbled feta cheese for a delicious salad. Effortless spreads: Mash or blend rinsed beans with garlic, olive oil and your favorite spices for an easy hummus, crostini topper or pita spread. Roasted snack: Toss rinsed beans with olive oil and spices, then roast in a single layer until crispy. |
Marketing Description | Progresso™ Ceci Chick Peas. Per 1/2 cup serving: 100 calories. 0g sat fat, 0% DV. 280mg sodium, 12% DV. 2g sugars. Progresso quality. |
Other Description | Rinse & insert lid. Metal can. how2recycle.info. For the love of food. For more ideas and recipes visit progressofoods.com/#beans. Questions, comments? Save can and call 1-800-200-9377 weekdays 7:30 A.M. to 5:30 P.M. CT. ©General Mills. |
Number Of Servings | About 4 |
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Energy | 100 |
Total Fat, g | 1.5 |
Saturated Fat, g | 0 |
Trans Fat, g | 0 |
Sodium, mg | 280 |
Carbohydrates, g | 17 |
Dietary Fiber, g | 4 |
Sugars, g | 2 |
Protein, g | 5 |
Daily Percent Of Calcium | 2 |
Daily Percent Of Iron | 6 |