Name: Bob's Red Mill Organic Whole Grain Quinoa
Brand: Bob's Red Mill
Rating: 0 (0 reviews)

Characteristics Bob's Red Mill Organic Whole Grain Quinoa.

ItemMaster Dimensions

Length, IN	2.263
Height, IN	7.262
Width, IN	4.065
Weight, LB	1.05

special attributes

Units In Package	1
Package Type	BAG
Package Size, OZ	16.0
Net Weight, OZ	16.0
Seasonal	N
Ingredients	Organic Whole Grain Quinoa.
Gluten Free	Y
Temperature Indicator	Shelf Stable
Organic	Y
Vitamins And Minerals	Folate 20%.
Directions	Basic cooking instructions: Bring 2 cups of water or stock to a boil in a pot with a tight-fitting lid. Add 1 cup quinoa and return to a boil. Cover, reduce heat to medium and simmer until liquid is absorbed, about 12 minutes. Remove from heat, fluff, cover and let stand for 15 minutes. Makes 4 servings (about 4 cups). Keeps best refrigerated or frozen.
Marketing Description	Bob's Red Mill® Organic Whole Grain Quinoa. To Your Good Health®. -Bob Moore. Gluten free. Grains-Of-Discovery™. Keen-wa. The traditional grain of the Andes. An employee-owned company. Bob's Red Mill passport to whole grain adventure. Circa. 2000 B.C. 100% Whole Grain™. 46g or more per serving. wholegrainscouncil.org. Eat 48g or more of whole grains daily. Enjoy quinoa, a nutrient-rich grain that was honored as a sacred crop by the ancient Incas. Quinoa is a good source of iron and high quality protein. Try it in any recipe calling for whole grains. USDA Organic.
Other Description	Dear friends, There's a saying, ''what once was old is new again." This expression certainly applies to our tradition stone grinding mills, which are much like the ones used in early roman times. It's also true about many of our favorite whole grains, which originated in ancient times. Amaranth, chic seed, farro, Kamut® grain, millet, quinoa, sorghum, spelt and teff - they may be lesser-known than the familiar grains like wheat and barley, but each one has a story to tell, with histories going back thousands of years and rich cultural traditions from around the globe. Lucky for us, these whole grains aren't just ancient history; they're also tasty, nutritious additions to modern meals. These "super grains" of the ancient world are wonderfully healthy, and their unique flavors and textures will add a delicious twist to your favorite recipes. They're versatile, too-great for snacks, salads, side dishes, entrees and baked goods. At Bob's Red Mill, we're always exploring the world in search of new whole grain adventures, and we're proud to mill the widest possible diversity of whole grain foods. With that in mind, we invite you to join us in discovering these grains of antiquity. Native to South America, quinoa is a "pseudo-grain"-actually a gluten-free seed, but used in cooking like a whole grain. This amazing plant was domesticated thousands of years ago near Lake Titicaca, high on the plateaus of the andes, and it was a mainstay in the diet of the ancient Incas. Quinoa is delicious on its own and in pilafs, soups and salads. Our quinoa has been thoroughly rinsed and air dried to remove the naturally occurring bitter saponins. Bob's Red Mill products labeled gluten free are batch tested in our quality control laboratory. We use an Elisa gluten assay test to confirm that a product is gluten free. Our product line is diverse and extensive. Certified organic by QAI. All natural. For information and recipes, visit our website at www.bobsredmill.com.
Ecommerce Description	Bob's Red Mill® Organic Whole Grain Quinoa. The traditional grain of the Andes. Made with 100% whole grain. Quinoa is a good source of iron and high quality protein. Bob's Red Mill products labeled gluten free are batch tested in our quality control laboratory. Our product line is diverse and extensive.

Nutritions

Number Of Servings	About 10
Energy	180
Total Fat, g	2.5
Saturated Fat, g	0
Trans Fat, g	0
Cholesterol, mg	0
Sodium, mg	10
Carbohydrates, g	32
Dietary Fiber, g	2
Sugars, g	0
Protein, g	7
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	2
Daily Percent Of Iron	15
Daily Percent Of Magnesium	25
Daily Percent Of Vitamin B6	10
Daily Percent Of Vitamin Zinc	10