Name: Bob's Red Mill Organic Whole Grain Kamut
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Characteristics Bob's Red Mill Organic Whole Grain Kamut.

ItemMaster Dimensions

Length, IN	2.474
Height, IN	7.938
Width, IN	3.979
Weight, LB	1.55

special attributes

Units In Package	1
Package Type	BAG
Package Size, OZ	24.0
Net Weight, OZ	24.0
Seasonal	N
Ingredients	Organic Whole Grain Kamut® Khorasan Wheat.
Temperature Indicator	Shelf Stable
Organic	Y
Kosher	Y
Dry Weight, OZ	0.0
Directions	Keeps best refrigerated or frozen. Basic cooking instructions: For best results, soak 1 cup Kamut® berries in water overnight, then drain. Bring 3 cups water or stock to a boil in a pot with a tight-fitting lid. add Kamut® grains. Cover, reduce heat to low and simmer for 30-40 minutes. (45-60 minutes if grains were not soaked). Drain off any excess liquid. Makes 4 servings (about 3 cups).
Marketing Description	Bob's Red Mill® Organic Whole Grain Kamut®. To your good health®. An employee owned company. Grains-of-Discovery™. Khorasan wheat. The traditional grain of Egypt. 100% Whole grain. 46g or more per serving. Eat 48g or more of whole grains daily. USDA Organic. Travel back in time with Kamut® grain, an ancient variety of wheat that was only recently rediscovered by modern-day farmers. Whole grain Kamut® berries are a nutritious source of iron and fiber, and a tasty addition to stews and salads. Net Wt 24 oz (1 lb 8 oz) 680g.
Other Description	Dear Friends, There's a saying, "what once was old is new again." This expression certainly applies to our traditional stone grinding mills, which are much like the ones used in early Roman times. It's also true about many of our favorite whole grains, which originated in ancient times. Amaranth, chia seed, farro, Kamut® grain, millet, quinoa, sorghum, spelt and teff - they may be lesser-known than familiar grains like wheat and barley, but each one has a story to tell, with histories going back thousands of years and rich cultural traditions from around the globe. Lucky for us, these whole grains aren't just ancient history; they're also tasty, nutritious additions to modern meals. These "super grains" of the ancient world are wonderfully healthy, and their unique flavors and textures will add a delicious twist to your favorite recipes. They're versatile, too-great for snacks, salads, side dishes, entrees and baked goods. At Bob's Red Mill, we're always exploring the world in search of new whole grain adventures, and we're proud to mill the widest possible diversity of whole grain foods. With that in mind, we invite you to join us in discovering these grains of antiquity. The history of this ancient wheat grain is a bit mysterious. Some say that Noah brought Kamut® kernels along on the ark, hence the nickname "Prophet's Wheat." Others call Kamut® grain "King Tut's Wheat," claiming it was found in the tomb of an Egyptian pharaoh. Though its origins are debated, there's no arguing the fact that Kamut® wheat is healthy and delicious. The firm texture and rich, nutty flavor make this heirloom grain a great addition to pilafs, soups, and cold salads. Our product line is diverse and extensive. For information and recipes, Visit our website. Certified Organic by QAI. www.bobsredmill.com.
Ecommerce Description	Bob's Red Mill® Organic Whole Grain Kamut®. Whole grain Kamut® berries are a nutritious source of iron and fiber, and a tasty addition to stews and salads. 100% whole grain and USDA organic certified product. Kamut® wheat is healthy and delicious. The firm texture and rich, nutty flavor make this heirloom grain a great addition to pilafs, soups, and cold salads.

Nutritions

Number Of Servings	About 15
Energy	160
Total Fat, g	1
Saturated Fat, g	0
Trans Fat, g	0
Cholesterol, mg	0
Sodium, mg	0
Carbohydrates, g	32
Dietary Fiber, g	4
Sugars, g	4
Protein, g	7
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	2
Daily Percent Of Iron	10
Daily Percent Of Magnesium	15
Daily Percent Of Vitamin B6	6
Daily Percent Of Vitamin Zinc	10