Name: Bob's Red Mill Whole Chia Seeds
Brand: Bob's Red Mill
Rating: 0 (0 reviews)

Characteristics Bob's Red Mill Whole Chia Seeds.

ItemMaster Dimensions

Length, IN	2.287
Height, IN	8.49
Width, IN	4.077
Weight, LB	1.52

special attributes

Units In Package	1
Package Type	BAG
Package Size, OZ	16.0
Net Weight, OZ	16.0
Seasonal	N
Ingredients	Whole Chia Seeds.
Gluten Free	Y
Temperature Indicator	Shelf Stable
Kosher	Y
Directions	Store in a cool, dry place. Keeps best refrigerated or frozen.
Marketing Description	Bob's Red Mill® Whole Chia Seeds. An Employee-owned company. To Your Good Health®. Bob Moore. Premium. Packed with potential. GF, Gluten Free™.
Other Description	Dear Friends, Nowadays, so many of the products you find in grocery stores are processed to the point that they can barely be considered food at all. Sometimes you can't even pronounce half of the things in the ingredients list! At Bob's Red Mill, we don't do it that way. When it comes to grains, beans and seeds, we think nature got it right. In their original state, these wholesome foods provide a magnificent combination of nutrients that are essential to health. We honor this innate perfection by keeping our foods simple, and our chia seeds are an excellent example of that practice. They are simply seeds from the chia plant - nothing added or removed. Minimally processed, chock full of nutrients, and boasting a rich flavor and pleasant crunch, these precious seeds are as nourishing as they are delicious. Pure and simple. Those are the perfect words to describe Bob's Red Mill chia seeds. Take a look at the ingredients-or rather, the ingredient. That's right. There's only one: chia seeds. It doesn't get much simpler than that. And we think that's just how it should be. To Your Good Health, Bob Moore. Tested and confirmed gluten free in our quality control laboratory. Thousands of years ago, chia seeds were a staple in the diets of ancient Mayans and Aztecs. The word chia is derived from the Mayan language, meaning "strength," and Aztec warriors relied on chia seed to boost energy and increase stamina. Today this tiny seed is a favorite of athletes, especially distance runners. The mild, nutty flavor goes well with both sweet and savory dishes. Use chia seeds in puddings and smoothies, sprinkle on top of porridge and salads, and add to baked goods in place of flaxseed meal or poppy seeds. Bob's Red Mill chia seeds contain 4710mg of omega-3 fatty acids per serving. Try these other exceptionally nutritious foods from Bob's Red Mill: Hemp seed. Flaxseed. Nutritional yeast. Pea protein powder. Pumpkin seeds. For delicious recipes visit bobsredmill.com.
Ecommerce Description	Bob's Red Mill® Whole Chia Seeds. They are simply seeds from the chia plant nothing added or removed. Minimally processed, chock full of nutrients, and boasting a rich flavor and pleasant crunch, these precious seeds are as nourishing as they are delicious. The mild, nutty flavor goes well with both sweet and savory dishes. Use chia seeds in puddings and smoothies, sprinkle on top of porridge and salads, and add to baked goods in place of flaxseed meal or poppy seeds.

Nutritions

Number Of Servings	About 17
Energy	130
Total Fat, g	8
Saturated Fat, g	1
Trans Fat, g	0
Cholesterol, mg	0
Sodium, mg	0
Carbohydrates, g	10
Dietary Fiber, g	9
Sugars, g	0
Protein, g	6
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	10
Daily Percent Of Iron	10
Polyunsaturated Fat, g	6
Monounsaturated Fat, g	0.5