Name: Quaker Oat Flour
Brand: Quaker

Characteristics Quaker Oat Flour.

special attributes

Units In Package	1
Package Type	CONTAINER
Package Size, OZ	11.6
Seasonal	N
Ingredients	Oat Flour, Iron.
Recycle Codes	2
Temperature Indicator	Shelf Stable
Directions	In a pitcher or glass, mix 3 tablespoons of Quaker oat flour with iron, 1 cup of milk or water, and 3 teaspoons of sugar. Stir with spoon or blender and serve very cold. May add vanilla or cinnamon to taste. Hot creamy oatmeal - for one serving (about 1-1/4 cups). In a small pot, combine 1 cup milk, 3 tablespoons of Quaker oat flour with iron, 2 tablespoons of sugar and a pinch of salt (optional). Bring to boil over medium-high heat. Cook 1 to 2 minutes, stirring frequently. Remove from heat. Serve without straining. Hot creamy oatmeal in microwave - for one serving (about 1-1/3 cups). In medium microwaveable bowl, combine 1-1/4 cups milk, 3 tablespoons of Quaker oat flour with iron, 2 tablespoons of sugar and a pinch of salt (optional). Stir until well blended. Microwave on high power 3 to 4 minutes or until thickened, stirring every minute. Serve hot and without srtaining. For thinner cereal, increase amount of milk, for thicker cereal, decrease amount of milk.
Marketing Description	Quaker® Oat Flour. With iron con hierro. Heart healthy, 100% whole grain. Ready in 1 minute. *Three grams of soluble fiber daily from oatmeal, in a diet low in saturated fat and cholesterol, may reduce heart disease risk. This cereal has 2 grams per serving.
Other Description	Under the license of The Quaker Oats Co. Oatmeal beverage (1 serving). Questions (809) 559-8777.
Ecommerce Description	Quaker® Oat Flour. Contains 100% whole grain. It is a heart healthy. Ready in 1 minute. Three grams of soluble fiber daily from oatmeal, in a diet low in saturated fat and cholesterol, may reduce heart disease risk. This cereal has 2 grams per serving.

Nutritions

Cholesterol, mg	0
Sodium, mg	0
Carbohydrates, g	24
Dietary Fiber, g	3
Sugars, g	0
Protein, g	5
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	0
Daily Percent Of Iron	50
Doluable Fiber, g	2
Insoluable Fiber, g	1
Number Of Servings	9
Energy	130
Total Fat, g	2.5
Saturated Fat, g	0.5
Trans Fat, g	0